GER Holger Müller
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:21:23 (Maastricht 2026) · Doubles Men 1:04:45 (Maastricht Feb 2025) · Pro Doubles Men 1:05:19 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 50-54 | 1:21:23 | top 38% 768/2,058 | 39:39 | 35:48 | 6:02 | splitsSkiErg4:49Sled push2:57Sled pull4:23Burpee broad jump5:10Row5:00Farmers carry2:29Sandbag lunges5:12Wall balls5:48Run 13:54Run 25:05Run 35:07Run 45:06Run 55:10Run 64:57Run 75:02Run 85:21Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 50-54 | 1:26:03 | top 47% 677/1,452 | 40:54 | 39:52 | 5:21 | splitsSkiErg4:45Sled push3:25Sled pull4:37Burpee broad jump5:17Row5:09Farmers carry2:34Sandbag lunges5:54Wall balls8:11Run 13:57Run 25:05Run 35:12Run 45:19Run 55:27Run 65:23Run 75:27Run 85:07Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Holger Müller, Moritz Müllerwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:19 | top 48% 236/492 | 33:58 | 25:43 | 5:42 | splitsSkiErg3:43Sled push2:15Sled pull3:37Burpee broad jump2:51Row4:08Farmers carry1:34Sandbag lunges3:11Wall balls4:24Run 13:12Run 24:13Run 34:20Run 44:24Run 54:27Run 64:21Run 74:28Run 84:37Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Holger Müller, Jan Dardawhat the whole field did → | Doubles Men · team 40-44 | 1:08:38 | top 23% 210/940 | 36:12 | 27:17 | 5:14 | splitsSkiErg4:06Sled push2:24Sled pull3:49Burpee broad jump3:23Row4:39Farmers carry1:44Sandbag lunges3:09Wall balls4:03Run 13:40Run 24:24Run 35:24Run 44:31Run 54:38Run 64:35Run 74:21Run 84:43Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Finn Müller, Holger Müllerwhat the whole field did → | Doubles Men · team 35-39 | 1:07:52 | top 23% 267/1,175 | 35:27 | 27:01 | 5:30 | splitsSkiErg4:10Sled push1:44Sled pull4:12Burpee broad jump3:08Row4:36Farmers carry1:21Sandbag lunges3:23Wall balls4:27Run 14:30Run 24:25Run 34:32Run 44:25Run 54:31Run 64:23Run 74:22Run 84:23Full report for this race → |
| Cologne 2025 10 Apr 2025team: Holger Müller, Lukas Müllerwhat the whole field did → | Doubles Men · team 30-39 | 1:05:07 | top 16% 141/910 | 36:39 | 23:50 | 4:38 | splitsSkiErg3:43Sled push1:48Sled pull2:38Burpee broad jump3:15Row4:21Farmers carry1:23Sandbag lunges2:51Wall balls3:51Run 14:44Run 24:23Run 34:29Run 44:34Run 54:29Run 64:25Run 74:26Run 85:09Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Moritz Müller, Holger Müllerwhat the whole field did → | Doubles Men · team 30-39 | 1:04:45 | top 13% 106/820 | 31:00* | 24:14* | 4:46 | splitsSkiErg4:00Sled push1:25Sled pull2:43Burpee broad jump3:27Row4:22Farmers carry1:20Sandbag lunges3:15Wall balls3:42Run 15:54Run 24:12Run 34:14Run 44:13Run 5—Run 64:11Run 74:15Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holger against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at Maastricht 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
