HKG Hoi Yi Monita Leung
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:59 at Shenzhen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Hoi Yi Monita Leung, Rainbow Chowwhole field → | Doubles Women · team 55-59 | 1:33:59 | 485th of 8214th of 11 aged 55-59 | 46:36 | 36:07 | 11:21 | View results | See splits Hide splitsSkiErg5:00fastest 36%Sled push2:14faster than 44%Sled pull5:40faster than 21%Burpee broad jump5:32faster than 16%Row5:42faster than 29%Farmers carry2:06faster than 16%Sandbag lunges4:02fastest 45%Wall balls5:51faster than 17%Runs (8 km)46:36fastest 47%Roxzone11:21faster than 42%Run 14:36faster than 48%Run 25:35fastest 49%Run 35:42fastest 45%Run 45:45fastest 45%Run 55:50fastest 44%Run 66:10faster than 45%Run 75:56fastest 44%Run 87:05faster than 43%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wai Han Chow, Hoi Yi Monita Leungwhole field → | Doubles Women · team 50-54 | 1:37:59 | 780th of 1,32320th of 45 aged 50-54 | 44:55* | 40:38* | 12:32 | View results | See splits Hide splitsSkiErg5:27faster than 28%Sled push2:32faster than 12%Sled pull7:03faster than 4%Burpee broad jump5:27faster than 26%Row5:44faster than 32%Farmers carry2:20faster than 13%Sandbag lunges5:04faster than 24%Wall balls7:01faster than 13%Runs (8 km)44:55fastest 40%Roxzone12:32fastest 34%Run 14:21fastest 34%Run 25:08fastest 35%Run 35:22fastest 37%Run 45:23fastest 35%Run 55:43fastest 49%Run 65:39fastest 45%Run 75:38fastest 44%Run 87:46fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Hoi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Shenzhen 2026 · best of 2 | 4:48 |
| Sled push | 2:14 | Shenzhen 2026 · best of 2 | 1:51 |
| Sled pull | 5:40 | Shenzhen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:27 | Hong Kong 2026 · best of 2 | 4:17 |
| Row | 5:42 | Shenzhen 2026 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Shenzhen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:02 | Shenzhen 2026 · best of 2 | 3:47 |
| Wall balls | 5:51 | Shenzhen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:55 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 11:21 | Shenzhen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Hoi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rainbow Chow1 race
- Wai Han Chow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hoi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Doubles Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
