HKG Hoi Ting Leung
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ka Kit Sin, Hoi Ting Leungwhole field → | Doubles Mixed · team 25-29 | 1:32:09 | 749th of 1,516135th of 280 aged 25-29 | 42:45* | 37:33* | 11:56 | View results | See splits Hide splitsSkiErg4:29fastest 33%Sled push2:48faster than 28%Sled pull9:03Burpee broad jump3:10fastest 19%Row5:16faster than 36%Farmers carry1:44fastest 18%Sandbag lunges4:11fastest 28%Wall balls6:52faster than 34%Runs (8 km)42:45fastest 40%Roxzone11:56fastest 36%Run 13:45fastest 19%Run 25:04fastest 46%Run 35:29faster than 47%Run 45:20fastest 47%Run 55:17fastest 42%Run 65:04fastest 32%Run 75:29fastest 48%Run 87:19fastest 43%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Hoi Ting Leung, Tsz Kei Wongwhole field → | Pro Doubles Women · team 35-39 | 1:09:16 | 15th of 972nd of 19 aged 35-39 | 31:24* | 28:53* | 9:04 | View results | See splits Hide splitsSkiErg4:29fastest 31%Sled push2:31fastest 43%Sled pull4:15fastest 39%Burpee broad jump2:57fastest 21%Row4:44fastest 23%Farmers carry1:37fastest 4%Sandbag lunges3:50fastest 24%Wall balls4:30fastest 41%Runs (8 km)31:24fastest 7%Roxzone9:04fastest 18%Run 13:05fastest 5%Run 23:39fastest 5%Run 33:48fastest 6%Run 43:56fastest 8%Run 53:56fastest 8%Run 63:57fastest 8%Run 73:58fastest 7%Run 85:10fastest 8%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Hoi Ting Leung, Chun Lung Yauwhole field → | Doubles Mixed · team 35-39 | 1:11:35 | 34th of 5898th of 119 aged 35-39 | 36:25 | 29:10 | 6:00† | View results | See splits Hide splitsSkiErg4:09fastest 10%Sled push2:12fastest 18%Sled pull4:54fastest 48%Burpee broad jump3:48fastest 44%Row4:35fastest 14%Farmers carry1:24fastest 2%Sandbag lunges4:17fastest 33%Wall balls3:51fastest 9%Runs (8 km)36:25fastest 3%Roxzone6:00Run 12:49fastest 5%Run 24:40fastest 4%Run 34:53fastest 5%Run 44:44fastest 3%Run 54:57fastest 4%Run 64:45fastest 2%Run 74:45fastest 2%Run 84:52fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Hoi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hong Kong 2025 · best of 2 | 4:20 |
| Sled push | 2:12 | Hong Kong 2025 · best of 2 | 2:11 |
| Sled pull | 4:54 | Hong Kong 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 4:35 | Hong Kong 2025 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Hong Kong 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:11 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Hong Kong 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:25 | Hong Kong 2025 · best of 2 | 45:36 |
| Roxzone | 11:56 | Hong Kong 2026 | 7:11 |
How to read
Each station's best across Hoi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chun Lung Yau1 race
- Ka Kit Sin1 race
- Tsz Kei Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 589 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hoi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:35.
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