HKG Hoi Kin Cheng
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: King Ho Hung, Ho Kwong Lee, Ka Wai Lam, Hoi Kin Chengwhole field → | Relay Men · team U40 | 58:48 | 10th of 2459th of 196 aged U40 | 28:18 | 24:37 | 5:58 | View results | See splits Hide splitsSkiErg4:16fastest 6%Sled push2:04fastest 6%Sled pull3:42fastest 17%Burpee broad jump2:02fastest 1%Row4:20fastest 8%Farmers carry1:16fastest 2%Sandbag lunges2:42fastest 2%Wall balls4:15fastest 8%Runs (8 km)28:18fastest 7%Roxzone5:58fastest 3%Run 12:40fastest 4%Run 23:38fastest 10%Run 33:21fastest 5%Run 43:47fastest 21%Run 54:03fastest 24%Run 63:18fastest 3%Run 73:42fastest 12%Run 83:53fastest 5%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Hoi kin Cheng, Ho kwong Leewhole field → | Doubles Men · team 30-34 | 1:07:12 | 124th of 1,84644th of 458 aged 30-34 | 32:06* | 25:40* | 9:32 | View results | See splits Hide splitsSkiErg3:56fastest 9%Sled push1:43fastest 21%Sled pull3:28fastest 28%Burpee broad jump3:07fastest 29%Row4:11fastest 4%Farmers carry1:29fastest 10%Sandbag lunges3:21fastest 13%Wall balls4:25fastest 29%Runs (8 km)32:06fastest 6%Roxzone9:32fastest 13%Run 13:02fastest 5%Run 23:45fastest 7%Run 33:56fastest 7%Run 43:56fastest 7%Run 54:15fastest 12%Run 64:11fastest 11%Run 73:59fastest 6%Run 85:06fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
4 team partners
- Ho kwong Lee1 race
- Ho Kwong Lee1 race
- Ka Wai Lam1 race
- King Ho Hung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 245 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hoi against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
