HKG Ho Yim Chan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:16 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ying Sun Wong, Ho Yim Chanwhole field → | Doubles Mixed · team 25-29 | 1:09:16 | 81st of 1,51615th of 280 aged 25-29 | 32:27* | 28:16* | 8:40 | View results | See splits Hide splitsSkiErg4:12fastest 11%Sled push2:02fastest 21%Sled pull3:48fastest 20%Burpee broad jump3:21fastest 26%Row4:40fastest 18%Farmers carry1:45fastest 19%Sandbag lunges3:59fastest 22%Wall balls4:29fastest 19%Runs (8 km)32:27fastest 4%Roxzone8:40fastest 4%Run 13:14fastest 5%Run 23:47fastest 4%Run 33:54fastest 4%Run 43:55fastest 4%Run 54:05fastest 5%Run 64:02fastest 5%Run 74:04fastest 5%Run 85:30fastest 6%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ho Yim Chan, Ying Sun Wongwhole field → | Doubles Mixed · team 25-29 | 1:11:47 | 37th of 58913th of 159 aged 25-29 | 36:44 | 30:01 | 5:02† | View results | See splits Hide splitsSkiErg4:18fastest 19%Sled push2:05fastest 12%Sled pull5:09faster than 45%Burpee broad jump3:33fastest 33%Row4:49fastest 31%Farmers carry2:02faster than 48%Sandbag lunges3:48fastest 18%Wall balls4:17fastest 26%Runs (8 km)36:44fastest 4%Roxzone5:02Run 12:47fastest 4%Run 24:28fastest 3%Run 34:49fastest 4%Run 44:51fastest 4%Run 55:00fastest 4%Run 64:56fastest 5%Run 74:56fastest 4%Run 84:57fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ho has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Hong Kong 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 3:48 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:21 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 4:40 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Hong Kong 2025 · best of 2 | 4:03 |
| Wall balls | 4:17 | Hong Kong 2025 · best of 2 | 4:34 |
| Runs (8 km) | 32:27 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 8:40 | Hong Kong 2026 | 7:11 |
How to read
Each station's best across Ho's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ying Sun Wong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ho against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:16.
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