JPN Hiroaki Tomidokoro
4 HYROX results over 3 seasons. Best Open Men time 1:12:59 at Chiba 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:02 faster (1:30:01 to 1:12:59).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 8 Aug 2026what the whole field did → | Open Men · 50-54 | 1:12:59 | top 7% 75/1,222 | 35:57 | 31:55 | 5:11 | splitsSkiErg4:52Sled push2:17Sled pull4:37Burpee broad jump3:45Row4:57Farmers carry2:11Sandbag lunges3:32Wall balls5:44Run 14:13Run 24:27Run 34:52Run 44:40Run 54:43Run 64:39Run 74:44Run 83:43Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 50-54 | 1:18:00 | top 13% 266/2,099 | 32:07* | 36:29* | 9:28 | splitsSkiErg4:48Sled push2:04Sled pull5:02Burpee broad jump4:04Row5:08Farmers carry2:08Sandbag lunges4:15Wall balls9:00Run 13:12Run 23:46Run 33:56Run 43:57Run 53:52Run 63:52Run 74:08Run 85:27Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Men · 50-54 | 1:23:25 | top 28% 447/1,631 | 38:22 | 37:51 | 7:17 | splitsSkiErg4:51Sled push2:26Sled pull5:33Burpee broad jump5:16Row5:07Farmers carry2:13Sandbag lunges4:30Wall balls7:55Run 12:47Run 24:49Run 35:02Run 45:00Run 56:23Run 65:08Run 75:17Run 84:01Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 45-49 | 1:30:01 | top 44% 436/1,011 | 39:46 | 44:54 | 5:24 | splitsSkiErg4:51Sled push4:45Sled pull6:08Burpee broad jump6:35Row5:10Farmers carry2:34Sandbag lunges4:32Wall balls10:19Run 14:48Run 24:45Run 34:55Run 45:05Run 55:04Run 65:02Run 75:04Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Chiba 2026, against 1,222 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiroaki against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:59.
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- Every session written for your weak station, not a generic plan
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