JPN Hiroaki Tomidokoro
4 HYROX races over 3 seasons. Best Open Men time: 1:12:59 at Chiba 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hiroaki Tomidokoro at each race, oldest on the left; lower is faster.The best was 1:12:59 at Chiba (Aug 2026); Hiroaki Tomidokoro was 17:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:30:01 |
| Osaka | Jan 2026 | Open Men | 1:23:25 |
| Hong Kong | May 2026 | Open Men | 1:18:00 |
| Chiba | Aug 2026 | Open Men | 1:12:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:02 faster (1:30:01 to 1:12:59).
4 results at 4 races
121st of 1,950 Open Men (faster than 93%). Against the 37 who finished around 1:11:56: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:47). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:50 | faster than 84% |
| SkiErg: | 4:52 | 4:52 | faster than 50% |
| Run 2: | 4:27 | 5:08 | faster than 86% |
| Sled push: | 2:17 | 3:18 | faster than 95% |
| Run 3: | 4:52 | 5:36 | faster than 83% |
| Sled pull: | 4:37 | 5:44 | faster than 82% |
| Run 4: | 4:40 | 5:33 | faster than 88% |
| Burpee broad jump: | 3:45 | 5:06 | faster than 86% |
| Run 5: | 4:43 | 5:50 | faster than 91% |
| Row: | 4:57 | 5:09 | faster than 67% |
| Run 6: | 4:39 | 5:44 | faster than 91% |
| Farmers carry: | 2:11 | 2:29 | faster than 69% |
| Run 7: | 4:44 | 5:46 | faster than 90% |
| Sandbag lunges: | 3:32 | 5:10 | faster than 95% |
| Run 8: | 3:43 | 4:57 | faster than 92% |
| Wall balls: | 5:44 | 8:18 | faster than 88% |
| Roxzone: | 5:11 | 7:27 | faster than 90% |
| Runs (8 km) | 35:57 | 43:55 | faster than 91% |
| Stations (8) | 31:55 | ||
| Finish | 1:12:59 | 1:33:55 | 121st of 1,950 · faster than 93% |
266th of 2,099 Open Men (faster than 87%). Against the 63 who finished around 1:19:44: most time gained on the eight runs (1:57), most lost on wall balls (2:29). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:48 | faster than 86% |
| SkiErg: | 4:48 | 4:49 | faster than 52% |
| Run 2: | 3:46 | 4:32 | faster than 88% |
| Sled push: | 2:04 | 3:17 | faster than 98% |
| Run 3: | 3:56 | 4:48 | faster than 90% |
| Sled pull: | 5:02 | 5:27 | faster than 62% |
| Run 4: | 3:57 | 4:51 | faster than 90% |
| Burpee broad jump: | 4:04 | 6:09 | faster than 91% |
| Run 5: | 3:52 | 4:59 | faster than 94% |
| Row: | 5:08 | 5:05 | faster than 46% |
| Run 6: | 3:52 | 4:57 | faster than 94% |
| Farmers carry: | 2:08 | 2:30 | faster than 72% |
| Run 7: | 4:08 | 4:57 | faster than 86% |
| Sandbag lunges: | 4:15 | 6:07 | faster than 92% |
| Run 8: | 5:27 | 7:05 | faster than 90% |
| Wall balls: | 9:00 | 8:40 | faster than 46% |
| Roxzone: | 9:28 | 12:39 | faster than 89% |
| Runs (8 km) | 32:07 | 40:11 | faster than 91% |
| Stations (8) | 36:29 | ||
| Finish | 1:18:00 | 1:36:16 | 266th of 2,099 · faster than 87% |
447th of 1,631 Open Men (faster than 72%). Against the 48 who finished around 1:21:47: most time gained on sled push (0:43), most lost on wall balls (1:41). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:56 | faster than 62% |
| SkiErg: | 4:51 | 4:55 | faster than 56% |
| Run 2: | 4:49 | 5:18 | faster than 73% |
| Sled push: | 2:26 | 3:26 | faster than 94% |
| Run 3: | 5:02 | 5:46 | faster than 79% |
| Sled pull: | 5:33 | 5:24 | faster than 45% |
| Run 4: | 5:00 | 5:43 | faster than 78% |
| Burpee broad jump: | 5:16 | 5:23 | faster than 53% |
| Run 5: | 6:23 | 6:02 | faster than 38% |
| Row: | 5:07 | 5:00 | faster than 42% |
| Run 6: | 5:08 | 5:48 | faster than 75% |
| Farmers carry: | 2:13 | 2:26 | faster than 63% |
| Run 7: | 5:17 | 5:48 | faster than 69% |
| Sandbag lunges: | 4:30 | 5:22 | faster than 74% |
| Run 8: | 4:01 | 4:55 | faster than 77% |
| Wall balls: | 7:55 | 7:28 | faster than 44% |
| Roxzone: | 7:17 | 9:37 | faster than 83% |
| Runs (8 km) | 38:22 | 42:55 | faster than 72% |
| Stations (8) | 37:51 | ||
| Finish | 1:23:25 | 1:33:32 | 447th of 1,631 · faster than 72% |
436th of 1,011 Open Men (faster than 56%). Against the 31 who finished around 1:30:42: most time gained on the eight runs (3:42), most lost on wall balls (2:54). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:59 | faster than 61% |
| SkiErg: | 4:51 | 4:34 | faster than 26% |
| Run 2: | 4:45 | 5:05 | faster than 67% |
| Sled push: | 4:45 | 2:44 | faster than 2% |
| Run 3: | 4:55 | 5:32 | faster than 78% |
| Sled pull: | 6:08 | 5:28 | faster than 34% |
| Run 4: | 5:05 | 5:37 | faster than 70% |
| Burpee broad jump: | 6:35 | 5:50 | faster than 34% |
| Run 5: | 5:04 | 5:44 | faster than 74% |
| Row: | 5:10 | 4:57 | faster than 33% |
| Run 6: | 5:02 | 5:39 | faster than 74% |
| Farmers carry: | 2:34 | 2:22 | faster than 40% |
| Run 7: | 5:04 | 5:36 | faster than 72% |
| Sandbag lunges: | 4:32 | 5:27 | faster than 76% |
| Run 8: | 5:07 | 6:02 | faster than 80% |
| Wall balls: | 10:19 | 7:39 | faster than 22% |
| Roxzone: | 5:24 | 7:14 | faster than 81% |
| Runs (8 km) | 39:46 | 44:39 | faster than 75% |
| Stations (8) | 44:54 | ||
| Finish | 1:30:01 | 1:32:49 | 436th of 1,011 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hiroaki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Hong Kong 2026 · best of 4 | 4:34 |
| Sled push | 2:04 | Hong Kong 2026 · best of 4 | 3:04 |
| Sled pull | 4:37 | Chiba 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:45 | Chiba 2026 · best of 4 | 5:38 |
| Row | 4:57 | Chiba 2026 · best of 4 | 4:53 |
| Farmers carry | 2:08 | Hong Kong 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:32 | Chiba 2026 · best of 4 | 5:20 |
| Wall balls | 5:44 | Chiba 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:07 | Hong Kong 2026 · best of 4 | 41:47 |
| Roxzone | 5:11 | Chiba 2026 · best of 4 | 7:23 |
How to read
Each station's best across Hiroaki's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where Hiroaki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Hiroaki: faster than |
|---|---|
| Ski | 50% |
| Push | 96% |
| Pull | 82% |
| BBJ | 86% |
| Row | 67% |
| Carry | 69% |
| Lunges | 96% |
| Wall balls | 88% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hiroaki beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hiroaki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiroaki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hiroaki: 36:02 running, 31:55 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Hiroaki | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:50 |
| SkiErg | 4:52 | 4:52 |
| Run 2 | 4:27 | 5:08 |
| Sled push | 2:17 | 3:18 |
| Run 3 | 4:52 | 5:36 |
| Sled pull | 4:37 | 5:44 |
| Run 4 | 4:40 | 5:33 |
| Burpee broad jump | 3:45 | 5:06 |
| Run 5 | 4:43 | 5:50 |
| Row | 4:57 | 5:09 |
| Run 6 | 4:39 | 5:44 |
| Farmers carry | 2:11 | 2:29 |
| Run 7 | 4:44 | 5:46 |
| Sandbag lunges | 3:32 | 5:10 |
| Run 8 | 3:43 | 4:57 |
| Wall balls | 5:44 | 8:18 |
| Roxzone | 5:11 | 7:27 |
| Finish | 1:12:59 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
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