Athlete · Pro Women · 35-39 ·

MAR

Hind Mabchour

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:38:23 (Houston 2025) · Doubles Mixed 1:19:25 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:23 Pro Women time · Houston 2025 also raced Doubles Mixed: each has its own best below

104th of 141 Pro Women place · Houston 2025 among Pro Women finishers there

1:19:25 latest race · Houston 2025 best Doubles Mixed time so far Doubles Mixed with Adam Cox

Sandbag lunges strongest segment · Houston 2025 faster than 64% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:38:23Houston 2025 · 1 race Doubles Mixed1:19:25Houston 2025 · 2 races · with Adam Cox

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:25

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2025 15 Mar 2025team: Adam Cox, Hind Mabchourwhat the whole field did →	Doubles Mixed · team 40-49	1:19:25	top 36% 263/749	42:26	28:57	8:06	splits SkiErg4:18Sled push2:00Sled pull3:54Burpee broad jump4:02Row4:58Farmers carry1:41Sandbag lunges3:47Wall balls4:17Run 15:05Run 25:17Run 35:28Run 45:26Run 55:23Run 65:08Run 75:13Run 85:28Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Women · 35-39	1:38:23	104th of 141	41:39	47:56	8:53	splits SkiErg5:05Sled push4:56Sled pull10:49Burpee broad jump5:39Row5:49Farmers carry2:58Sandbag lunges4:52Wall balls7:48Run 14:42Run 24:55Run 35:13Run 45:09Run 55:15Run 65:22Run 75:22Run 85:44Full report for this race →
Dallas 2024 23 Nov 2024team: Adam Cox, Hind Mabchourwhat the whole field did →	Doubles Mixed · team 40-49	1:21:26	top 38% 124/329	44:13	28:15	9:02	splits SkiErg4:26Sled push2:09Sled pull4:03Burpee broad jump3:14Row4:50Farmers carry1:37Sandbag lunges3:35Wall balls4:21Run 15:35Run 25:28Run 35:41Run 45:30Run 55:19Run 65:37Run 75:38Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Houston 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hindedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 8%

Sled pull faster than 6%

Burpee broad jump faster than 38%

Row faster than 11%

Farmers carry faster than 32%

Sandbag lunges faster than 64%

Wall balls faster than 19%

Roxzone faster than 24%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:22 slower

Sled pull 4:23 slower

Burpee broad jump 0:28 slower

Row 0:44 slower

Farmers carry 0:26 slower

Sandbag lunges 0:25 faster

Wall balls 1:53 slower

Roxzone 2:09 slower

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hind against the typical Pro Women finisher

Hind1:38:23

4:425:054:554:565:1310:495:095:395:155:495:222:585:224:525:447:488:53

Typical Pro Women1:26:20

4:374:484:453:345:086:265:055:115:125:055:122:325:185:175:315:556:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:23 against the typical Pro Women finisher at Houston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown