Athlete · Open Men · 35-39 ·

IND

Himanshu Mishra

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:01 (Mumbai 2025) · Pro Doubles Men 1:48:08 (Delhi 2026).

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1:32:01 best Open Men time · Mumbai 2025 also raced Pro Doubles Men: each has its own best below

top 15% best Open Men place · Mumbai 2025 126th of 851 Open Men finishers there

1:38:17 latest race · Mumbai 2026 6:16 slower than the best Open Men time Open Men

Sled push strongest segment · Mumbai 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:01Mumbai 2025 · 5 races Pro Doubles Men1:48:08Delhi 2026 · 1 race · with Adil Ahmed Khan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:32:01 best 1:32:01 · Mumbai

Each dot is one Open Men race. From the first Open Men race to the best: 10:47 faster (1:42:48 to 1:32:01).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 35-39	1:38:17	top 20% 575/2,967	43:46	45:00	9:36	splits SkiErg4:35Sled push4:00Sled pull6:38Burpee broad jump6:38Row5:38Farmers carry3:29Sandbag lunges6:58Wall balls7:04Run 14:15Run 25:27Run 36:14Run 45:47Run 56:04Run 65:53Run 75:59Run 84:11Full report for this race →
Delhi 2026 24 Jul 2026team: Adil Ahmed Khan, Himanshu Mishrawhat the whole field did →	Pro Doubles Men · team 25-29	1:48:08	156th of 192	1:02:11	35:53	10:08	splits SkiErg4:12Sled push3:13Sled pull5:46Burpee broad jump3:58Row4:58Farmers carry2:03Sandbag lunges4:36Wall balls7:07Run 14:33Run 27:52Run 38:41Run 49:02Run 58:50Run 68:26Run 78:35Run 86:16Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	1:41:44	top 27% 542/2,012	45:07	48:28	8:13	splits SkiErg4:42Sled push5:18Sled pull7:22Burpee broad jump7:49Row5:34Farmers carry3:24Sandbag lunges6:54Wall balls7:25Run 13:35Run 25:49Run 35:55Run 46:08Run 56:23Run 66:04Run 76:16Run 85:00Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:49:04	top 37% 651/1,802	45:53	54:05	9:09	splits SkiErg4:59Sled push5:02Sled pull8:23Burpee broad jump7:40Row5:51Farmers carry3:34Sandbag lunges8:27Wall balls10:09Run 15:05Run 25:17Run 35:30Run 45:11Run 56:28Run 65:34Run 75:41Run 87:11Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	1:32:01	top 15% 126/851	42:32	41:21	8:12	splits SkiErg4:37Sled push3:06Sled pull6:01Burpee broad jump6:01Row5:17Farmers carry2:53Sandbag lunges6:13Wall balls7:13Run 12:38Run 25:18Run 36:01Run 45:43Run 55:50Run 65:37Run 75:39Run 85:50Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:42:48	top 29% 202/711	43:48	45:13	13:51	splits SkiErg5:18Sled push2:38Sled pull6:52Burpee broad jump5:44Row5:49Farmers carry2:58Sandbag lunges7:25Wall balls8:29Run 14:47Run 24:55Run 35:15Run 45:21Run 55:35Run 65:12Run 75:28Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Himanshuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 90%

Sled pull faster than 74%

Burpee broad jump faster than 72%

Row faster than 76%

Farmers carry faster than 43%

Sandbag lunges faster than 59%

Wall balls faster than 76%

Roxzone faster than 81%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 1:24 faster

Sled pull 1:08 faster

Burpee broad jump 1:16 faster

Row 0:21 faster

Farmers carry 0:11 slower

Sandbag lunges 0:24 faster

Wall balls 2:04 faster

Roxzone 2:32 faster

Runs (8 km) 11:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Himanshu against the typical Open Men finisher

Himanshu1:32:01

2:384:375:183:066:016:015:436:015:505:175:372:535:396:135:507:138:12

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown