Athlete · Open Men · 40-44 ·

IND

Himanshu Aggarwal

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:48 (Mumbai 2026) · Doubles Men 1:26:33 (Bengaluru 2026).

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1:26:48 best Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

top 8% best Open Men place · Mumbai 2026 216th of 2,967 Open Men finishers there

1:26:48 latest race · Mumbai 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Mumbai 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:48Mumbai 2026 · 2 races Doubles Men1:26:33Bengaluru 2026 · 1 race · with Raghvendra P Mishra

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026what the whole field did →	Open Men · 40-44	1:26:48	top 8% 216/2,967	36:15	43:21	7:18	splits SkiErg4:32Sled push5:31Sled pull5:54Burpee broad jump5:05Row5:14Farmers carry3:01Sandbag lunges6:15Wall balls7:49Run 13:51Run 24:51Run 35:05Run 44:51Run 54:55Run 64:45Run 75:03Run 82:57Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 40-44	1:37:06	top 20% 393/2,012	41:34	44:00	11:38	splits SkiErg4:35Sled push3:57Sled pull7:13Burpee broad jump5:35Row5:15Farmers carry2:12Sandbag lunges6:30Wall balls8:43Run 13:42Run 25:34Run 35:47Run 45:17Run 56:00Run 65:37Run 75:41Run 83:59Full report for this race →
Bengaluru 2026 11 Apr 2026team: Himanshu Aggarwal, Raghvendra P Mishrawhat the whole field did →	Doubles Men · team 35-39	1:26:33	top 25% 134/544	49:59	28:51	7:47	splits SkiErg4:18Sled push2:14Sled pull4:57Burpee broad jump2:41Row5:00Farmers carry1:47Sandbag lunges3:53Wall balls4:01Run 16:09Run 26:09Run 36:24Run 46:06Run 56:50Run 66:07Run 76:04Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Himanshuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 39%

Sled pull faster than 79%

Burpee broad jump faster than 88%

Row faster than 83%

Farmers carry faster than 44%

Sandbag lunges faster than 67%

Wall balls faster than 78%

Roxzone faster than 89%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:28 slower

Sled pull 1:24 faster

Burpee broad jump 2:19 faster

Row 0:28 faster

Farmers carry 0:09 slower

Sandbag lunges 0:55 faster

Wall balls 2:34 faster

Roxzone 3:24 faster

Runs (8 km) 18:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Himanshu against the typical Open Men finisher

Himanshu1:26:48

3:514:324:515:315:055:544:515:054:555:144:453:015:036:152:577:497:18

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:28 against the typical Open Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown