IND Himadri Joshi
2 HYROX races over 1 season. Best Open Men time: 1:29:48 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Himadri Joshi at each race, oldest on the left; lower is faster.The best was 1:29:48 at Berlin (May 2025); Himadri Joshi was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:35:43 |
| Berlin | May 2025 | Open Men | 1:29:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,012th of 2,599 Open Men (faster than 22%). Against the 81 who finished around 1:28:53: most time gained on burpee broad jump (0:41), most lost on sandbag lunges (1:45). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:33 | faster than 31% |
| SkiErg: | 4:27 | 4:22 | faster than 40% |
| Run 2: | 4:38 | 4:09 | faster than 22% |
| Sled push: | 4:04 | 2:49 | faster than 4% |
| Run 3: | 4:48 | 4:25 | faster than 27% |
| Sled pull: | 4:47 | 4:15 | faster than 30% |
| Run 4: | 4:51 | 4:27 | faster than 28% |
| Burpee broad jump: | 5:41 | 5:19 | faster than 40% |
| Run 5: | 4:53 | 4:36 | faster than 35% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 4:57 | 4:29 | faster than 27% |
| Farmers carry: | 2:12 | 2:01 | faster than 36% |
| Run 7: | 4:51 | 4:31 | faster than 31% |
| Sandbag lunges: | 7:30 | 5:01 | faster than 8% |
| Run 8: | 6:56 | 5:56 | faster than 21% |
| Wall balls: | 7:16 | 6:06 | faster than 28% |
| Roxzone: | 9:29 | 8:24 | faster than 28% |
| Runs (8 km) | 39:39 | 36:11 | faster than 27% |
| Stations (8) | 40:45 | ||
| Finish | 1:29:48 | 1:19:39 | 2012th of 2,599 · faster than 22% |
561st of 757 Open Men (faster than 25%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:59 | faster than 18% |
| SkiErg: | 4:36 | 4:26 | faster than 31% |
| Run 2: | 6:04 | 5:09 | faster than 17% |
| Sled push: | 3:30 | 2:11 | faster than 2% |
| Run 3: | 6:21 | 5:30 | faster than 20% |
| Sled pull: | 5:38 | 4:17 | faster than 14% |
| Run 4: | 6:16 | 5:32 | faster than 23% |
| Burpee broad jump: | 5:53 | 5:30 | faster than 42% |
| Run 5: | 6:37 | 5:38 | faster than 20% |
| Row: | 4:58 | 4:45 | faster than 29% |
| Run 6: | 6:20 | 5:31 | faster than 23% |
| Farmers carry: | 2:08 | 2:03 | faster than 43% |
| Run 7: | 6:13 | 5:34 | faster than 27% |
| Sandbag lunges: | 6:15 | 5:04 | faster than 25% |
| Run 8: | 6:46 | 6:10 | faster than 32% |
| Wall balls: | 7:13 | 6:48 | faster than 42% |
| Roxzone †: | 6:08 | ||
| Runs (8 km) | 49:24 | 43:36 | faster than 23% |
| Stations (8) | 40:11 | ||
| Finish | 1:35:43 | 1:25:17 | 561st of 757 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Himadri has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 3:30 | Katowice 2025 · best of 2 | 3:04 |
| Sled pull | 4:47 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:41 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:48 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Katowice 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:15 | Katowice 2025 · best of 2 | 5:20 |
| Wall balls | 7:13 | Katowice 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:39 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 9:29 | Berlin 2025 | 7:23 |
How to read
Each station's best across Himadri's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Himadri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 41% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Himadri: faster than |
|---|---|
| Ski | 41% |
| Push | 4% |
| Pull | 30% |
| BBJ | 40% |
| Row | 36% |
| Carry | 37% |
| Lunges | 9% |
| Wall balls | 28% |
| Roxzone | 28% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Himadri beat on each part of the race, at this race.Best: SkiErg (faster than 41%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Himadri's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Himadri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Himadri: 39:41 running, 40:45 at the stations and 9:29 in the roxzone; the longest station was the sandbag lunges (7:30).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Himadri | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:33 |
| SkiErg | 4:27 | 4:22 |
| Run 2 | 4:38 | 4:09 |
| Sled push | 4:04 | 2:49 |
| Run 3 | 4:48 | 4:25 |
| Sled pull | 4:47 | 4:15 |
| Run 4 | 4:51 | 4:27 |
| Burpee broad jump | 5:41 | 5:19 |
| Run 5 | 4:53 | 4:36 |
| Row | 4:48 | 4:39 |
| Run 6 | 4:57 | 4:29 |
| Farmers carry | 2:12 | 2:01 |
| Run 7 | 4:51 | 4:31 |
| Sandbag lunges | 7:30 | 5:01 |
| Run 8 | 6:56 | 5:56 |
| Wall balls | 7:16 | 6:06 |
| Roxzone | 9:29 | 8:24 |
| Finish | 1:29:48 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
