NED Hilde van Wijk
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:12:07 (Rotterdam 2026) · Open Women 1:08:50 (Rotterdam 2025) · Pro Doubles Women 1:06:08 (Heerenveen 2026) · Doubles Women 1:02:20 (Mechelen 2026) · Doubles Mixed 1:02:20 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Hilde Van Wijk, Ireen Van Den Assemwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:21 | top 36% 248/689 | 34:25 | 24:29 7 of 8 | 8:31 | splitsSkiErg4:10Sled push2:42Sled pull3:39Burpee broad jump—Row4:30Farmers carry1:38Sandbag lunges3:50Wall balls3:56Run 12:49Run 24:20Run 34:29Run 44:26Run 54:33Run 64:33Run 74:40Run 84:38Full report for this race → |
| Heerenveen 2026 16 May 2026team: Hilde van Wijk, Ireen van den Assemwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:06:08 | top 13% 29/231 | 33:35 | 26:31 | 6:06 | splitsSkiErg4:09Sled push2:19Sled pull3:37Burpee broad jump2:44Row4:24Farmers carry1:44Sandbag lunges3:55Wall balls3:39Run 14:07Run 24:00Run 34:05Run 44:10Run 54:15Run 64:19Run 74:16Run 84:28Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:12:07 | top 11% 14/128 | 34:21 | 32:06 | 5:44 | splitsSkiErg4:51Sled push2:55Sled pull4:03Burpee broad jump3:42Row4:48Farmers carry1:50Sandbag lunges4:36Wall balls5:21Run 14:10Run 24:01Run 34:13Run 44:16Run 54:16Run 64:18Run 74:22Run 84:50Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Hilde Van Wijk, Ireen Van Den Assemwhat the whole field did → | Doubles Women · team 35-39 | 1:02:20 | 2nd of 667 | 31:33 | 25:07 | 5:44 | splitsSkiErg4:15Sled push1:42Sled pull3:13Burpee broad jump3:16Row4:26Farmers carry1:31Sandbag lunges3:10Wall balls3:34Run 13:10Run 23:55Run 33:53Run 43:57Run 54:03Run 64:06Run 74:11Run 84:20Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:15:15 | 271st of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 35-39 | 1:08:50 | top 1% 11/1,119 | 34:50 | 29:13 | 4:51 | splitsSkiErg4:40Sled push2:14Sled pull3:58Burpee broad jump3:50Row4:50Farmers carry1:46Sandbag lunges3:50Wall balls4:05Run 14:09Run 24:06Run 34:18Run 44:24Run 54:31Run 64:25Run 74:22Run 84:38Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Roel Van Den Assem, Hilde Van Wijkwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:20 | top 4% 26/681 | 28:34* | 24:23* | 4:59 | splitsSkiErg3:58Sled push1:50Sled pull3:11Burpee broad jump2:19Row4:39Farmers carry1:22Sandbag lunges3:35Wall balls3:29Run 15:20Run 23:49Run 33:48Run 43:56Run 5—Run 63:59Run 73:55Run 83:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilde against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:07.
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