Heulwen Hill
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:35 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Heulwen Hill, Nia Robertswhole field → | Doubles Women · team 25-29 | 1:21:35 | 1431st of 3,491388th of 794 aged 25-29 | 37:38* | 31:27* | 12:34 | View results | See splits Hide splitsSkiErg5:03fastest 41%Sled push1:50fastest 47%Sled pull3:56fastest 34%Burpee broad jump5:08faster than 27%Row5:10fastest 35%Farmers carry2:01faster than 23%Sandbag lunges3:40fastest 49%Wall balls4:39faster than 40%Runs (8 km)37:38fastest 36%Roxzone12:34fastest 36%Run 13:30fastest 18%Run 24:23fastest 36%Run 34:45fastest 50%Run 44:38fastest 38%Run 54:41fastest 37%Run 64:32fastest 30%Run 74:42fastest 39%Run 86:30fastest 42%Full report for this race → |
| Cardiff 2025 30 May 2025team: Heulwen Hill, Nia Robertswhole field → | Doubles Women · team U29 | 1:27:47 | 526th of 778230th of 323 aged U29 | 49:53 | 32:24 | 5:30† | View results | See splits Hide splitsSkiErg4:53faster than 40%Sled push1:33fastest 25%Sled pull4:23faster than 26%Burpee broad jump5:21faster than 22%Row5:18faster than 39%Farmers carry3:03Sandbag lunges3:42faster than 36%Wall balls4:11faster than 43%Runs (8 km)49:53faster than 35%Roxzone5:30Run 16:06faster than 39%Run 25:44faster than 36%Run 36:24faster than 23%Run 46:24faster than 25%Run 56:13faster than 34%Run 66:04faster than 37%Run 76:09faster than 35%Run 86:49faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Heulwen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Cardiff 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 3:56 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:08 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:10 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:38 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 12:34 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Heulwen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nia Roberts2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heulwen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.