GER Hermann Aust
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:59 (Berlin 2025) · Pro Doubles Men 1:02:29 (Karlsruhe 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Robert Merkel, Hermann Austwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:09 | top 18% 109/612 | 27:13 | 26:10 | 9:50 | splitsSkiErg3:47Sled push2:20Sled pull3:56Burpee broad jump3:00Row4:10Farmers carry1:37Sandbag lunges3:22Wall balls3:58Run 12:52Run 23:06Run 33:14Run 43:16Run 53:18Run 63:21Run 73:22Run 84:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hermann Aust, Robert Merkelwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:42 | top 40% 227/575 | 28:17* | 26:38* | 8:51 | splitsSkiErg4:05Sled push1:58Sled pull3:49Burpee broad jump3:17Row4:14Farmers carry1:32Sandbag lunges3:28Wall balls4:15Run 12:57Run 23:17Run 33:27Run 43:19Run 53:19Run 63:27Run 73:32Run 85:01Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 16-24 | 1:18:59 | 377th of 547 | 32:20 | 39:45 | 7:00 | splitsSkiErg4:16Sled push3:33Sled pull7:14Burpee broad jump5:10Row4:32Farmers carry2:25Sandbag lunges5:14Wall balls7:21Run 13:18Run 23:48Run 33:52Run 44:02Run 54:05Run 63:58Run 74:00Run 85:21Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Robert Merkel, Hermann Austwhat the whole field did → | Pro Doubles Men · team U29 | 1:02:29 | top 20% 21/107 | 33:29 | 25:02 | 4:02 | splitsSkiErg3:45Sled push1:54Sled pull4:25Burpee broad jump2:31Row4:03Farmers carry1:37Sandbag lunges3:15Wall balls3:32Run 12:56Run 24:11Run 34:21Run 44:23Run 54:21Run 64:18Run 74:19Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hermann against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:31 against the typical Pro Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
