SWE Herman Lundell
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
410th of 976 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:57 | faster than 58% |
| SkiErg: | 4:05 | 4:13 | faster than 69% |
| Run 2: | 5:20 | 5:20 | faster than 50% |
| Sled push: | 2:11 | 2:03 | faster than 36% |
| Run 3: | 5:29 | 5:32 | faster than 51% |
| Sled pull: | 3:12 | 3:27 | faster than 67% |
| Run 4: | 5:31 | 5:34 | faster than 50% |
| Burpee broad jump: | 3:12 | 3:29 | faster than 65% |
| Run 5: | 5:42 | 5:41 | faster than 48% |
| Row: | 4:18 | 4:38 | faster than 85% |
| Run 6: | 5:49 | 5:36 | faster than 40% |
| Farmers carry: | 1:42 | 1:44 | faster than 55% |
| Run 7: | 5:40 | 5:39 | faster than 49% |
| Sandbag lunges: | 3:37 | 3:46 | faster than 56% |
| Run 8: | 6:42 | 6:39 | faster than 48% |
| Wall balls: | 3:53 | 4:24 | faster than 78% |
| Roxzone: | 4:08 | 4:34 | faster than 64% |
| Runs (8 km) | 45:57 | 46:11 | faster than 51% |
| Stations (8) | 26:10 | ||
| Finish | 1:16:10 | 1:18:41 | 410th of 976 · faster than 58% |
768th of 1,805 Open Men (faster than 57%). Against the 54 who finished around 1:22:57: most time gained on wall balls (0:51), most lost on the eight runs (2:15). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:33 | faster than 36% |
| SkiErg: | 4:17 | 4:26 | faster than 71% |
| Run 2: | 4:53 | 4:38 | faster than 37% |
| Sled push: | 2:51 | 2:40 | faster than 39% |
| Run 3: | 5:13 | 4:56 | faster than 36% |
| Sled pull: | 4:22 | 4:39 | faster than 61% |
| Run 4: | 5:12 | 4:58 | faster than 38% |
| Burpee broad jump: | 5:07 | 5:34 | faster than 61% |
| Run 5: | 5:15 | 5:08 | faster than 44% |
| Row: | 4:20 | 4:43 | faster than 89% |
| Run 6: | 5:08 | 5:01 | faster than 44% |
| Farmers carry: | 1:45 | 1:55 | faster than 68% |
| Run 7: | 5:11 | 4:59 | faster than 40% |
| Sandbag lunges: | 5:05 | 5:12 | faster than 54% |
| Run 8: | 5:43 | 5:35 | faster than 44% |
| Wall balls: | 6:02 | 7:14 | faster than 72% |
| Roxzone: | 6:54 | 7:39 | faster than 66% |
| Runs (8 km) | 41:23 | 39:54 | faster than 41% |
| Stations (8) | 33:49 | ||
| Finish | 1:22:02 | 1:24:46 | 768th of 1,805 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nellie Liljegren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Herman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Herman: faster than |
|---|---|
| Ski | 71% |
| Push | 39% |
| Pull | 61% |
| BBJ | 62% |
| Row | 89% |
| Carry | 69% |
| Lunges | 54% |
| Wall balls | 72% |
| Roxzone | 66% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Herman beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Herman's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Herman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Herman: 41:25 running, 33:49 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Herman | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:33 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 4:53 | 4:38 |
| Sled push | 2:51 | 2:40 |
| Run 3 | 5:13 | 4:56 |
| Sled pull | 4:22 | 4:39 |
| Run 4 | 5:12 | 4:58 |
| Burpee broad jump | 5:07 | 5:34 |
| Run 5 | 5:15 | 5:08 |
| Row | 4:20 | 4:43 |
| Run 6 | 5:08 | 5:01 |
| Farmers carry | 1:45 | 1:55 |
| Run 7 | 5:11 | 4:59 |
| Sandbag lunges | 5:05 | 5:12 |
| Run 8 | 5:43 | 5:35 |
| Wall balls | 6:02 | 7:14 |
| Roxzone | 6:54 | 7:39 |
| Finish | 1:22:02 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:02.
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