Athlete · Open Men · 25-29 ·

RSA

Henty Beukes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:48:05 (Johannesburg 2026) · Doubles Men 1:28:29 (Johannesburg 2025).

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1:48:05 Open Men time · Johannesburg 2026 also raced Doubles Men: each has its own best below

452nd of 745 Open Men place · Johannesburg 2026 among Open Men finishers there

1:48:05 latest race · Johannesburg 2026 first Open Men race Open Men

SkiErg strongest segment · Johannesburg 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:05Johannesburg 2026 · 1 race Doubles Men1:28:29Johannesburg 2025 · 1 race · with Tyron Marx

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 25-29	1:48:05	452nd of 745	49:47	46:55	11:28	splits SkiErg4:27Sled push3:07Sled pull6:50Burpee broad jump8:08Row5:09Farmers carry2:28Sandbag lunges5:58Wall balls10:48Run 17:24Run 25:13Run 35:48Run 46:04Run 56:21Run 65:16Run 75:21Run 88:22Full report for this race →
Johannesburg 2025 28 Nov 2025team: Henty Beukes, Tyron Marxwhat the whole field did →	Doubles Men · team 16-24	1:28:29	237th of 439	52:57	26:55	8:43	splits SkiErg4:01Sled push1:28Sled pull2:48Burpee broad jump2:57Row4:49Farmers carry1:39Sandbag lunges3:38Wall balls5:35Run 16:49Run 26:12Run 36:39Run 46:22Run 56:47Run 66:34Run 76:33Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hentyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 59%

Sled pull faster than 26%

Burpee broad jump faster than 36%

Row faster than 65%

Farmers carry faster than 45%

Sandbag lunges faster than 49%

Wall balls faster than 27%

Roxzone faster than 23%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:11 faster

Sled pull 1:06 slower

Burpee broad jump 1:07 slower

Row 0:13 faster

Farmers carry 0:04 slower

Sandbag lunges 0:03 slower

Wall balls 2:02 slower

Roxzone 2:27 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henty against the typical Open Men finisher

Henty1:48:05

7:244:275:133:075:486:506:048:086:215:095:162:285:215:588:2210:4811:28

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Open Men finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown