HKG Henry Yuen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:25:09 at Shenzhen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Henry Yuen at each race, oldest on the left; lower is faster.The best was 1:25:09 at Shenzhen (Aug 2026); Henry Yuen was 1:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Doubles Men | 1:26:09 |
| Shenzhen | Aug 2026 | Doubles Men | 1:25:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
409th of 760 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 760 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:04 | faster than 46% |
| SkiErg: | 4:27 | 4:18 | faster than 31% |
| Run 2: | 5:18 | 5:06 | faster than 40% |
| Sled push: | 2:16 | 2:10 | faster than 41% |
| Run 3: | 5:30 | 5:26 | faster than 47% |
| Sled pull: | 4:00 | 3:58 | faster than 48% |
| Run 4: | 5:44 | 5:26 | faster than 37% |
| Burpee broad jump: | 3:18 | 3:21 | faster than 53% |
| Run 5: | 5:42 | 5:32 | faster than 43% |
| Row: | 4:53 | 4:47 | faster than 41% |
| Run 6: | 5:28 | 5:32 | faster than 52% |
| Farmers carry: | 1:40 | 1:41 | faster than 54% |
| Run 7: | 5:25 | 5:39 | faster than 59% |
| Sandbag lunges: | 4:58 | 4:11 | faster than 20% |
| Run 8: | 6:08 | 6:21 | faster than 56% |
| Wall balls: | 6:28 | 4:31 | faster than 10% |
| Roxzone: | 9:54 | 10:08 | faster than 54% |
| Runs (8 km) | 43:17 | 43:27 | faster than 51% |
| Stations (8) | 32:00 | ||
| Finish | 1:25:09 | 1:23:25 | 409th of 760 · faster than 46% |
1,005th of 1,846 Doubles Men (faster than 45%). Against the 55 who finished around 1:26:24: most time gained on the eight runs (2:43), most lost on wall balls (0:51). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:06 | faster than 57% |
| SkiErg: | 4:31 | 4:18 | faster than 27% |
| Run 2: | 4:40 | 4:48 | faster than 57% |
| Sled push: | 2:10 | 1:58 | faster than 30% |
| Run 3: | 4:43 | 5:03 | faster than 66% |
| Sled pull: | 4:43 | 3:51 | faster than 16% |
| Run 4: | 4:41 | 5:06 | faster than 70% |
| Burpee broad jump: | 4:12 | 3:33 | faster than 24% |
| Run 5: | 4:54 | 5:12 | faster than 64% |
| Row: | 5:03 | 4:47 | faster than 28% |
| Run 6: | 5:01 | 5:09 | faster than 56% |
| Farmers carry: | 1:55 | 1:48 | faster than 36% |
| Run 7: | 5:06 | 5:11 | faster than 54% |
| Sandbag lunges: | 5:05 | 4:13 | faster than 21% |
| Run 8: | 7:03 | 7:07 | faster than 51% |
| Wall balls: | 5:57 | 5:00 | faster than 29% |
| Roxzone: | 12:38 | 12:16 | faster than 44% |
| Runs (8 km) | 40:00 | 41:57 | faster than 61% |
| Stations (8) | 33:36 | ||
| Finish | 1:26:09 | 1:24:42 | 1005th of 1,846 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Henry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Shenzhen 2026 · best of 2 | 4:04 |
| Sled push | 2:10 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 4:00 | Shenzhen 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:18 | Shenzhen 2026 · best of 2 | 3:14 |
| Row | 4:53 | Shenzhen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Shenzhen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:58 | Shenzhen 2026 · best of 2 | 3:36 |
| Wall balls | 5:57 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:00 | Hong Kong 2026 · best of 2 | 42:20 |
| Roxzone | 9:54 | Shenzhen 2026 · best of 2 | 6:43 |
How to read
Each station's best across Henry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ray Lam2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 760 Doubles Men
Shape of the race
This chart shows where Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Henry: faster than |
|---|---|
| Ski | 32% |
| Push | 41% |
| Pull | 48% |
| BBJ | 53% |
| Row | 41% |
| Carry | 54% |
| Lunges | 20% |
| Wall balls | 10% |
| Roxzone | 54% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henry beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henry's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:14 faster); weakest: Wall balls (1:57 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry: 43:22 running, 32:01 at the stations and 9:54 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Doubles Men: 43:06 running, 28:57 at the stations and 10:08 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Henry | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:07 | 4:04 |
| SkiErg | 4:27 | 4:18 |
| Run 2 | 5:18 | 5:06 |
| Sled push | 2:16 | 2:10 |
| Run 3 | 5:30 | 5:26 |
| Sled pull | 4:00 | 3:58 |
| Run 4 | 5:44 | 5:26 |
| Burpee broad jump | 3:18 | 3:21 |
| Run 5 | 5:42 | 5:32 |
| Row | 4:53 | 4:47 |
| Run 6 | 5:28 | 5:32 |
| Farmers carry | 1:40 | 1:41 |
| Run 7 | 5:25 | 5:39 |
| Sandbag lunges | 4:58 | 4:11 |
| Run 8 | 6:08 | 6:21 |
| Wall balls | 6:28 | 4:31 |
| Roxzone | 9:54 | 10:08 |
| Finish | 1:25:09 | 1:23:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:57 against the typical Doubles Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
