Athlete · Open Men · 50-54 ·

USA

Henry Willett

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:02 (Washington DC Mar 2026) · Doubles Men 1:07:41 (Washington DC Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:02 Open Men time · Washington DC Mar 2026 also raced Doubles Men: each has its own best below

top 40% Open Men place · Washington DC Mar 2026 374th of 940 Open Men finishers there

1:07:41 latest race · Washington DC Sept 2026 first Doubles Men race Doubles Men with Henry Willett IV

Sled pull strongest segment · Washington DC Mar 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:02Washington DC Mar 2026 · 1 race Doubles Men1:07:41Washington DC Sept 2026 · 1 race · with Henry Willett IV

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Henry Willett Iv, Henry Willettwhat the whole field did →	Doubles Men · team 35-39	1:07:41	top 10% 176/1,776	36:59	25:01	5:45	splits SkiErg4:07Sled push1:56Sled pull2:51Burpee broad jump3:07Row4:27Farmers carry1:32Sandbag lunges3:07Wall balls3:54Run 13:52Run 24:36Run 34:49Run 44:50Run 54:51Run 64:54Run 74:53Run 84:16Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 50-54	1:24:02	top 40% 374/940	40:43	36:23	7:00	splits SkiErg4:42Sled push3:52Sled pull4:03Burpee broad jump5:20Row4:40Farmers carry1:40Sandbag lunges5:04Wall balls7:02Run 16:06Run 24:33Run 34:48Run 44:50Run 55:11Run 65:11Run 75:16Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 20%

Sled pull faster than 87%

Burpee broad jump faster than 56%

Row faster than 72%

Farmers carry faster than 87%

Sandbag lunges faster than 56%

Wall balls faster than 51%

Roxzone faster than 52%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:48 slower

Sled pull 1:15 faster

Burpee broad jump 0:17 faster

Row 0:12 faster

Farmers carry 0:26 faster

Sandbag lunges 0:13 faster

Wall balls 0:02 faster

Roxzone 0:07 faster

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henry against the typical Open Men finisher

Henry1:24:02

6:064:424:333:524:484:034:505:205:114:405:111:405:165:044:517:027:00

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:48 against the typical Open Men finisher at Washington DC Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown