NOR Henrik Stokkenes
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:08 (Oslo 2026) · Doubles Men 1:12:41 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 16-24 | 1:35:08 | 816th of 1,104 | 45:38 | 44:18 | 5:16 | splitsSkiErg4:42Sled push4:21Sled pull5:28Burpee broad jump5:11Row5:16Farmers carry3:13Sandbag lunges6:09Wall balls9:58Run 15:44Run 25:15Run 35:40Run 45:34Run 55:33Run 65:15Run 75:36Run 87:05Full report for this race → |
| Berlin 2026 22 May 2026team: Mujib Karimi, Henrik Stokkeneswhat the whole field did → | Doubles Men · team 16-24 | 1:12:41 | top 43% 831/1,955 | 32:21* | 28:29* | 11:56 | splitsSkiErg4:05Sled push2:24Sled pull3:28Burpee broad jump3:49Row4:43Farmers carry1:55Sandbag lunges3:30Wall balls4:35Run 13:11Run 23:26Run 33:44Run 43:59Run 54:03Run 63:55Run 74:20Run 85:46Full report for this race → |
| Oslo 2025 26 Sept 2025team: Mujib Karimi, Henrik Stokkeneswhat the whole field did → | Doubles Men · team 16-24 | 1:17:32 | 456th of 722 | 41:39 | 30:46 | 5:12 | splitsSkiErg3:58Sled push2:10Sled pull4:31Burpee broad jump3:22Row5:01Farmers carry1:35Sandbag lunges4:16Wall balls5:53Run 14:14Run 25:17Run 35:44Run 45:42Run 55:35Run 65:23Run 75:23Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:52 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
