DEN Henrik Rosenkjær
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Henrik Rosenkjær, Johannes Papadopouloswhole field → | Pro Doubles Men · team 35-39 | 1:08:51 | 151st of 28723rd of 46 aged 35-39 | 34:42 | 28:09 | 6:05 | View results | See splits Hide splitsSkiErg3:48faster than 43%Sled push2:05faster than 30%Sled pull4:23faster than 24%Burpee broad jump3:52faster than 8%Row4:09faster than 49%Farmers carry1:44faster than 22%Sandbag lunges3:55faster than 30%Wall balls4:13fastest 49%Runs (8 km)34:42fastest 43%Roxzone6:05faster than 46%Run 13:58fastest 44%Run 24:12faster than 47%Run 34:21fastest 41%Run 44:21fastest 41%Run 54:26fastest 39%Run 64:16fastest 35%Run 74:23fastest 40%Run 84:48fastest 47%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Johannes Papadopoulos, Henrik Rosenkjærwhole field → | Doubles Men · team 30-39 | 1:20:43 | 598th of 736230th of 284 aged 30-39 | 51:16 | 22:58 | 6:33 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push1:38fastest 38%Sled pull2:22fastest 18%Burpee broad jump2:51fastest 41%Row4:06fastest 12%Farmers carry1:26fastest 31%Sandbag lunges2:55fastest 29%Wall balls3:48fastest 30%Runs (8 km)51:16faster than 6%Roxzone6:33faster than 37%Run 14:51fastest 32%Run 24:26fastest 40%Run 36:53faster than 4%Run 47:04faster than 3%Run 56:59faster than 5%Run 66:54faster than 4%Run 77:09faster than 3%Run 87:04faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Johannes Papadopoulos2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 287 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrik against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Pro Doubles Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
