NOR Henrik Løwengreen Ohlgren
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
466th of 1,104 Open Men (faster than 57%). Against the 34 who finished around 1:21:21: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:07). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:16 | faster than 53% |
| SkiErg: | 4:45 | 4:31 | faster than 24% |
| Run 2: | 4:43 | 4:47 | faster than 54% |
| Sled push: | 3:07 | 3:02 | faster than 44% |
| Run 3: | 5:12 | 5:06 | faster than 46% |
| Sled pull: | 4:02 | 4:30 | faster than 72% |
| Run 4: | 6:03 | 5:06 | faster than 19% |
| Burpee broad jump: | 4:43 | 5:25 | faster than 70% |
| Run 5: | 5:15 | 5:18 | faster than 52% |
| Row: | 4:37 | 4:51 | faster than 78% |
| Run 6: | 5:04 | 5:10 | faster than 52% |
| Farmers carry: | 2:18 | 2:07 | faster than 35% |
| Run 7: | 5:06 | 5:11 | faster than 54% |
| Sandbag lunges: | 4:06 | 5:03 | faster than 79% |
| Run 8: | 6:27 | 6:24 | faster than 48% |
| Wall balls: | 7:06 | 7:06 | faster than 50% |
| Roxzone: | 4:28 | 4:56 | faster than 63% |
| Runs (8 km) | 43:00 | 42:32 | faster than 47% |
| Stations (8) | 34:44 | ||
| Finish | 1:22:07 | 1:24:57 | 466th of 1,104 · faster than 57% |
447th of 976 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:57 | faster than 37% |
| SkiErg: | 4:20 | 4:13 | faster than 33% |
| Run 2: | 5:39 | 5:20 | faster than 34% |
| Sled push: | 1:53 | 2:03 | faster than 71% |
| Run 3: | 5:44 | 5:32 | faster than 40% |
| Sled pull: | 3:19 | 3:27 | faster than 59% |
| Run 4: | 5:47 | 5:34 | faster than 39% |
| Burpee broad jump: | 2:47 | 3:29 | faster than 83% |
| Run 5: | 5:51 | 5:41 | faster than 42% |
| Row: | 4:19 | 4:38 | faster than 84% |
| Run 6: | 5:40 | 5:36 | faster than 46% |
| Farmers carry: | 1:46 | 1:44 | faster than 44% |
| Run 7: | 5:49 | 5:39 | faster than 42% |
| Sandbag lunges: | 3:26 | 3:46 | faster than 65% |
| Run 8: | 6:43 | 6:39 | faster than 48% |
| Wall balls: | 4:00 | 4:24 | faster than 71% |
| Roxzone: | 4:06 | 4:34 | faster than 65% |
| Runs (8 km) | 47:25 | 46:11 | faster than 42% |
| Stations (8) | 25:50 | ||
| Finish | 1:17:15 | 1:18:41 | 447th of 976 · faster than 54% |
306th of 367 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 6:37 | faster than 62% |
| SkiErg: | 3:52 | 3:55 | faster than 59% |
| Run 2: | 4:01 | 4:06 | faster than 57% |
| Sled push: | 2:10 | 2:14 | faster than 58% |
| Run 3: | 19:35 | 4:28 | faster than 0% |
| Sled pull: | 3:09 | 3:55 | faster than 92% |
| Run 4: | 4:38 | 4:24 | faster than 38% |
| Burpee broad jump: | 1:43 | 2:44 | faster than 98% |
| Run 5: | 4:40 | 4:28 | faster than 37% |
| Row: | 3:54 | 4:12 | faster than 90% |
| Run 6: | 4:34 | 4:26 | faster than 40% |
| Farmers carry: | 1:25 | 1:37 | faster than 87% |
| Run 7: | 4:26 | 4:28 | faster than 53% |
| Sandbag lunges: | 2:25 | 3:26 | faster than 97% |
| Run 8: | 4:39 | 4:37 | faster than 46% |
| Wall balls: | 3:56 | 4:09 | faster than 64% |
| Roxzone: | 4:52 | 5:22 | faster than 69% |
| Runs (8 km) | 52:50 | 37:54 | faster than 3% |
| Stations (8) | 22:34 | ||
| Finish | 1:20:13 | 1:09:42 | 306th of 367 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mathea Thorsen1 race
- Rasmus Elnæs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Henrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Henrik: faster than |
|---|---|
| Ski | 24% |
| Push | 44% |
| Pull | 72% |
| BBJ | 70% |
| Row | 79% |
| Carry | 35% |
| Lunges | 80% |
| Wall balls | 50% |
| Roxzone | 63% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henrik beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henrik's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:57 faster); weakest: Runs (8 km) (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henrik: 43:02 running, 34:44 at the stations and 4:28 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Henrik | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:16 |
| SkiErg | 4:45 | 4:31 |
| Run 2 | 4:43 | 4:47 |
| Sled push | 3:07 | 3:02 |
| Run 3 | 5:12 | 5:06 |
| Sled pull | 4:02 | 4:30 |
| Run 4 | 6:03 | 5:06 |
| Burpee broad jump | 4:43 | 5:25 |
| Run 5 | 5:15 | 5:18 |
| Row | 4:37 | 4:51 |
| Run 6 | 5:04 | 5:10 |
| Farmers carry | 2:18 | 2:07 |
| Run 7 | 5:06 | 5:11 |
| Sandbag lunges | 4:06 | 5:03 |
| Run 8 | 6:27 | 6:24 |
| Wall balls | 7:06 | 7:06 |
| Roxzone | 4:28 | 4:56 |
| Finish | 1:22:07 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:07.
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