NED Henri Reinders
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Henri Reinders at each race, oldest on the left; lower is faster.The best was 1:25:55 at Rotterdam (Feb 2025); Henri Reinders was 12:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:25:55 |
| Heerenveen | May 2026 | Open Men | 1:38:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,469th of 1,771 Open Men (faster than 17%). Against the 54 who finished around 1:39:54: most time gained on the roxzone (2:40), most lost on the eight runs (2:37). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:32 | faster than 19% |
| SkiErg: | 5:08 | 4:26 | faster than 3% |
| Run 2: | 8:50 | 4:39 | faster than 1% |
| Sled push: | 3:36 | 2:45 | faster than 10% |
| Run 3: | 5:19 | 4:55 | faster than 29% |
| Sled pull: | 4:54 | 4:08 | faster than 21% |
| Run 4: | 5:45 | 4:57 | faster than 16% |
| Burpee broad jump: | 7:11 | 5:34 | faster than 19% |
| Run 5: | 5:58 | 5:07 | faster than 18% |
| Row: | 5:36 | 4:45 | faster than 5% |
| Run 6: | 5:58 | 4:58 | faster than 12% |
| Farmers carry: | 1:54 | 2:02 | faster than 64% |
| Run 7: | 5:47 | 4:59 | faster than 18% |
| Sandbag lunges: | 6:00 | 4:51 | faster than 22% |
| Run 8: | 6:28 | 5:36 | faster than 22% |
| Wall balls: | 7:44 | 6:43 | faster than 33% |
| Roxzone: | 7:17 | 7:49 | faster than 60% |
| Runs (8 km) | 49:12 | 40:03 | faster than 10% |
| Stations (8) | 42:03 | ||
| Finish | 1:38:26 | 1:23:49 | 1469th of 1,771 · faster than 17% |
206th of 216 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:03 | faster than 15% |
| SkiErg: | 5:11 | 4:13 | faster than 0% |
| Run 2: | 4:57 | 4:17 | faster than 11% |
| Sled push: | 4:20 | 3:24 | faster than 12% |
| Run 3: | 4:56 | 4:33 | faster than 28% |
| Sled pull: | 14:19 | 6:12 | faster than 0% |
| Run 4: | 5:31 | 4:39 | faster than 11% |
| Burpee broad jump: | 6:06 | 4:49 | faster than 19% |
| Run 5: | 5:45 | 4:49 | faster than 10% |
| Row: | 5:30 | 4:36 | faster than 2% |
| Run 6: | 5:33 | 4:46 | faster than 12% |
| Farmers carry: | 2:55 | 2:07 | faster than 13% |
| Run 7: | 5:46 | 4:51 | faster than 9% |
| Sandbag lunges: | 6:17 | 5:08 | faster than 20% |
| Run 8: | 6:31 | 5:24 | faster than 15% |
| Wall balls: | 10:00 | 6:21 | faster than 6% |
| Roxzone: | 9:22 | 7:32 | faster than 18% |
| Runs (8 km) | 43:40 | 37:24 | faster than 13% |
| Stations (8) | 54:38 | ||
| Finish | 1:47:35 | 1:22:29 | 206th of 216 · faster than 4% |
1,178th of 2,469 Open Men (faster than 52%). Against the 73 who finished around 1:26:37: most time gained on the eight runs (1:00), most lost on SkiErg (0:35). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:09 | faster than 34% |
| SkiErg: | 4:59 | 4:25 | faster than 5% |
| Run 2: | 5:00 | 4:54 | faster than 44% |
| Sled push: | 2:56 | 2:48 | faster than 41% |
| Run 3: | 4:59 | 5:15 | faster than 64% |
| Sled pull: | 5:27 | 5:06 | faster than 38% |
| Run 4: | 5:19 | 5:17 | faster than 49% |
| Burpee broad jump: | 6:09 | 5:45 | faster than 39% |
| Run 5: | 5:31 | 5:31 | faster than 50% |
| Row: | 4:53 | 4:45 | faster than 35% |
| Run 6: | 5:12 | 5:19 | faster than 55% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 5:13 | 5:18 | faster than 54% |
| Sandbag lunges: | 5:31 | 5:05 | faster than 37% |
| Run 8: | 5:20 | 5:59 | faster than 75% |
| Wall balls: | 6:07 | 5:58 | faster than 45% |
| Roxzone: | 6:00 | 6:51 | faster than 70% |
| Runs (8 km) | 41:58 | 43:09 | faster than 56% |
| Stations (8) | 38:02 | ||
| Finish | 1:25:55 | 1:26:37 | 1178th of 2,469 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Henri has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:56 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:54 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:09 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:53 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:31 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 6:07 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:58 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:00 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Henri's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Henri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Henri: faster than |
|---|---|
| Ski | 6% |
| Push | 42% |
| Pull | 39% |
| BBJ | 40% |
| Row | 36% |
| Carry | 61% |
| Lunges | 37% |
| Wall balls | 46% |
| Roxzone | 70% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henri beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henri's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: SkiErg (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henri: 42:01 running, 38:02 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Henri | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:09 |
| SkiErg | 4:59 | 4:25 |
| Run 2 | 5:00 | 4:54 |
| Sled push | 2:56 | 2:48 |
| Run 3 | 4:59 | 5:15 |
| Sled pull | 5:27 | 5:06 |
| Run 4 | 5:19 | 5:17 |
| Burpee broad jump | 6:09 | 5:45 |
| Run 5 | 5:31 | 5:31 |
| Row | 4:53 | 4:45 |
| Run 6 | 5:12 | 5:19 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 5:13 | 5:18 |
| Sandbag lunges | 5:31 | 5:05 |
| Run 8 | 5:20 | 5:59 |
| Wall balls | 6:07 | 5:58 |
| Roxzone | 6:00 | 6:51 |
| Finish | 1:25:55 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:34 against the typical Open Men finisher at Rotterdam 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
