BEL Henri Declercq
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:25:14 (Mechelen 2026) · Open Men 1:27:33 (Ghent 2025) · Doubles Men 1:25:38 (Maastricht 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:34:13 | 346th of 398 | 42:52 | 43:50 | 7:36 | splitsSkiErg4:34Sled push4:58Sled pull6:51Burpee broad jump5:13Row4:58Farmers carry2:10Sandbag lunges6:12Wall balls8:54Run 13:19Run 24:26Run 35:31Run 45:45Run 55:36Run 65:36Run 75:54Run 86:48Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:25:14 | 352nd of 458 | 37:41 | 39:58 | 7:41 | splitsSkiErg4:36Sled push3:52Sled pull5:39Burpee broad jump5:05Row4:52Farmers carry2:13Sandbag lunges5:51Wall balls7:50Run 13:29Run 24:23Run 34:46Run 44:52Run 54:54Run 64:50Run 74:55Run 85:36Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:27:33 | 867th of 1,429 | 39:34 | 41:44 | 6:20 | splitsSkiErg4:27Sled push4:30Sled pull4:50Burpee broad jump5:42Row4:47Farmers carry2:19Sandbag lunges4:55Wall balls10:14Run 14:12Run 24:14Run 34:55Run 45:05Run 54:55Run 65:21Run 75:15Run 85:39Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Lukas Beke, Henri Declercqwhat the whole field did → | Doubles Men · team 30-34 | 1:25:38 | 966th of 1,175 | 40:03 | 38:16 | 7:24 | splitsSkiErg3:55Sled push1:57Sled pull3:47Burpee broad jump4:34Row4:31Farmers carry2:30Sandbag lunges6:50Wall balls10:12Run 14:20Run 24:25Run 35:09Run 45:41Run 54:34Run 64:49Run 74:53Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henri against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:30 against the typical Pro Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
