GER Henning Storm
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:23:32 at Hamburg 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Henning Storm, Frederic Engelwhole field → | Doubles Men · team 30-39 | 1:25:47 | 662nd of 736261st of 284 aged 30-39 | 51:30 | 27:11 | 7:10 | View results | See splits Hide splitsSkiErg4:12faster than 21%Sled push2:08faster than 6%Sled pull3:01faster than 33%Burpee broad jump3:23faster than 29%Row4:23fastest 44%Farmers carry2:01faster than 7%Sandbag lunges3:50faster than 22%Wall balls4:13faster than 37%Runs (8 km)51:30faster than 6%Roxzone7:10faster than 26%Run 16:51faster than 3%Run 25:53faster than 8%Run 36:13faster than 8%Run 46:15faster than 9%Run 56:29faster than 9%Run 66:53faster than 4%Run 76:18faster than 8%Run 86:43faster than 10%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marcin Turczynski, Henning Stormwhole field → | Doubles Men · team 30-39 | 1:23:32 | 555th of 700282nd of 351 aged 30-39 | 51:17 | 24:39 | 7:42 | View results | See splits Hide splitsSkiErg4:06faster than 26%Sled push1:31faster than 42%Sled pull3:03faster than 35%Burpee broad jump2:43fastest 20%Row4:06fastest 15%Farmers carry1:18fastest 12%Sandbag lunges3:33faster than 47%Wall balls4:19faster than 39%Runs (8 km)51:17faster than 9%Roxzone7:42faster than 40%Run 16:04faster than 8%Run 25:49faster than 11%Run 36:44faster than 7%Run 46:38faster than 7%Run 56:26faster than 12%Run 66:23faster than 11%Run 76:21faster than 9%Run 86:55faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Henning has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Hamburg 2024 · best of 2 | 4:04 |
| Sled push | 1:31 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 3:01 | Copenhagen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Hamburg 2024 · best of 2 | 3:13 |
| Row | 4:06 | Hamburg 2024 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Hamburg 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Hamburg 2024 · best of 2 | 3:35 |
| Wall balls | 4:13 | Copenhagen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 51:17 | Hamburg 2024 · best of 2 | 42:19 |
| Roxzone | 7:10 | Copenhagen 2025 · best of 2 | 6:48 |
How to read
Each station's best across Henning's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frederic Engel1 race
- Marcin Turczynski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henning against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
