NED Hendrika Hoekstra
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Hendrika Hoekstra, Eline Van Keulen-Bakkerwhole field → | Doubles Women · team 25-29 | 1:18:37 | 367th of 1,497134th of 388 aged 25-29 | 45:58 | 25:08 | 7:34 | View results | See splits Hide splitsSkiErg4:21fastest 12%Sled push1:33fastest 24%Sled pull2:35fastest 1%Burpee broad jump3:20fastest 9%Row4:41fastest 8%Farmers carry1:42fastest 26%Sandbag lunges3:04fastest 17%Wall balls3:52fastest 23%Runs (8 km)45:58fastest 41%Roxzone7:34fastest 28%Run 15:06fastest 27%Run 25:19fastest 33%Run 35:38fastest 39%Run 45:50fastest 45%Run 55:56fastest 45%Run 65:56fastest 49%Run 76:03faster than 47%Run 86:14fastest 45%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Hendrika Hoekstra, Jantine Van Der Walwhole field → | Pro Doubles Women · team 30-34 | 1:15:40 | 68th of 13318th of 30 aged 30-34 | 40:16 | 28:06 | 7:23 | View results | See splits Hide splitsSkiErg4:17fastest 38%Sled push2:22faster than 38%Sled pull3:29fastest 19%Burpee broad jump3:44faster than 37%Row4:36fastest 25%Farmers carry1:41fastest 21%Sandbag lunges4:12faster than 36%Wall balls3:45fastest 30%Runs (8 km)40:16faster than 45%Roxzone7:23faster than 43%Run 13:47fastest 50%Run 25:03faster than 33%Run 35:11faster than 43%Run 45:16faster than 37%Run 55:17faster than 40%Run 65:07faster than 49%Run 75:13faster than 44%Run 85:25fastest 46%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Hendrika Hoekstra, Eline Van Keulenwhole field → | Pro Doubles Women · team 25-29 | 1:25:10 | 196th of 24862nd of 70 aged 25-29 | 51:23 | 26:50 | 7:02 | View results | See splits Hide splitsSkiErg4:10fastest 22%Sled push2:19fastest 47%Sled pull3:27fastest 6%Burpee broad jump3:11fastest 30%Row4:27fastest 12%Farmers carry1:47fastest 41%Sandbag lunges3:29fastest 27%Wall balls4:00fastest 41%Runs (8 km)51:23faster than 8%Roxzone7:02faster than 25%Run 14:05faster than 45%Run 25:54faster than 11%Run 36:48faster than 6%Run 46:41faster than 6%Run 57:01faster than 5%Run 66:44faster than 7%Run 76:53faster than 6%Run 87:19faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hendrika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Amsterdam 2026 · best of 2 | 4:30 |
| Sled push | 2:19 | Amsterdam 2026 · best of 2 | 2:27 |
| Sled pull | 3:27 | Amsterdam 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:11 | Amsterdam 2026 · best of 2 | 3:31 |
| Row | 4:27 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Mechelen 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:29 | Amsterdam 2026 · best of 2 | 4:00 |
| Wall balls | 3:45 | Mechelen 2026 · best of 2 | 4:12 |
| Runs (8 km) | 40:16 | Mechelen 2026 · best of 2 | 42:53 |
| Roxzone | 7:02 | Amsterdam 2026 · best of 2 | 6:35 |
How to read
Each station's best across Hendrika's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Eline Van Keulen1 race
- Eline Van Keulen-Bakker1 race
- Jantine Van Der Wal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 133 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendrika against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
