Athlete · Open Men · 55-59 ·

NED

Hendrik Otten

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:18 (Heerenveen May 2025) · Doubles Men 1:19:26 (Ghent 2025).

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1:45:18 Open Men time · Heerenveen May 2025 also raced Doubles Men: each has its own best below

1367th of 1,541 Open Men place · Heerenveen May 2025 among Open Men finishers there

1:19:26 latest race · Ghent 2025 best Doubles Men time so far Doubles Men with Roelof Van Essen

Sled pull strongest segment · Heerenveen May 2025 faster than 36% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:18Heerenveen May 2025 · 1 race Doubles Men1:19:26Ghent 2025 · 2 races · with Roelof Van Essen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:26

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 14 Dec 2025team: Hendrik Otten, Roelof Van Essenwhat the whole field did →	Doubles Men · team 55-59	1:19:26	1056th of 1,448	42:02	29:00	8:29	splits SkiErg4:08Sled push1:39Sled pull3:40Burpee broad jump4:26Row4:34Farmers carry1:38Sandbag lunges4:08Wall balls4:47Run 15:34Run 25:04Run 35:08Run 45:19Run 55:21Run 65:13Run 75:12Run 85:14Full report for this race →
Heerenveen May 2025 11 May 2025team: Hendrik Otten, Roelof Van Essenwhat the whole field did →	Doubles Men · team 50-59	1:25:10	708th of 838	45:10	30:18	9:48	splits SkiErg4:18Sled push2:05Sled pull4:48Burpee broad jump3:52Row4:43Farmers carry1:49Sandbag lunges4:40Wall balls4:03Run 15:48Run 25:22Run 35:26Run 45:21Run 55:41Run 65:39Run 75:41Run 86:16Full report for this race →
Heerenveen May 2025 10 May 2025what the whole field did →	Open Men · 55-59	1:45:18	1367th of 1,541	45:44	47:53	11:45	splits SkiErg4:41Sled push3:15Sled pull5:11Burpee broad jump7:33Row4:58Farmers carry2:58Sandbag lunges7:19Wall balls11:58Run 17:35Run 25:09Run 35:23Run 45:21Run 55:28Run 65:17Run 75:19Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen May 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hendrikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 21%

Sled pull faster than 36%

Burpee broad jump faster than 17%

Row faster than 35%

Farmers carry faster than 10%

Sandbag lunges faster than 10%

Wall balls faster than 4%

Roxzone faster than 9%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:29 slower

Sled pull 0:23 slower

Burpee broad jump 1:50 slower

Row 0:10 slower

Farmers carry 0:52 slower

Sandbag lunges 2:10 slower

Wall balls 5:33 slower

Roxzone 3:35 slower

Runs (8 km) 5:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hendrik against the typical Open Men finisher

Hendrik1:45:18

7:354:415:093:155:235:115:217:335:284:585:172:585:197:196:1311:5811:45

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:33 against the typical Open Men finisher at Heerenveen May 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown