NED Hendrik Hofstra
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:53 (Heerenveen 2026) · Doubles Mixed 1:17:05 (Amsterdam 2024).
These results may belong to more than one athlete called Hendrik Hofstra: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:29:53 | 1190th of 1,771 | 42:58 | 35:17 | 11:44 | splitsSkiErg4:47Sled push3:12Sled pull4:31Burpee broad jump6:55Row4:50Farmers carry1:44Sandbag lunges2:56Wall balls6:22Run 14:02Run 24:33Run 34:47Run 47:05Run 57:15Run 65:08Run 74:49Run 85:23Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:37:37 | 962nd of 1,254 | 48:15 | 42:00 | 7:28 | splitsSkiErg4:28Sled push3:22Sled pull4:16Burpee broad jump6:47Row5:03Farmers carry2:51Sandbag lunges6:16Wall balls8:57Run 14:31Run 25:31Run 35:53Run 46:12Run 57:09Run 66:12Run 76:25Run 86:26Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:43:20 | 1333rd of 1,541 | 46:10 | 46:28 | 10:46 | splitsSkiErg4:27Sled push2:53Sled pull4:35Burpee broad jump6:50Row5:18Farmers carry3:01Sandbag lunges12:08Wall balls7:16Run 14:27Run 24:47Run 35:20Run 45:38Run 56:51Run 66:06Run 75:49Run 87:17Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Hendrik Hofstra, Martine Dunwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:05 | top 32% 317/994 | 46:24 | 24:53 | 5:53 | splitsSkiErg4:02Sled push1:32Sled pull2:42Burpee broad jump3:06Row4:38Farmers carry1:42Sandbag lunges3:21Wall balls3:50Run 14:05Run 25:36Run 35:54Run 46:25Run 56:09Run 65:50Run 75:46Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendrik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:55 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:53.
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