Athlete · Open Men · 35-39 ·

NED

Hendricus Rappe

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:06:48 (Utrecht 2025) · Doubles Men 1:34:41 (Heerenveen 2026) · Doubles Mixed 1:51:17 (Rotterdam 2026).

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2:06:48 Open Men time · Utrecht 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1850th of 1,912 Open Men place · Utrecht 2025 among Open Men finishers there

1:34:41 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Anastasios Marinopoulos

Sled push strongest segment · Utrecht 2025 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:06:48Utrecht 2025 · 1 race Doubles Men1:34:41Heerenveen 2026 · 1 race · with Anastasios Marinopoulos Doubles Mixed1:51:17Rotterdam 2026 · 1 race · with Ancy Khalifa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Anastasios Marinopoulos, Hendricus Rappewhat the whole field did →	Doubles Men · team 30-34	1:34:41	1390th of 1,462	54:03	30:04	10:37	splits SkiErg4:09Sled push1:36Sled pull3:31Burpee broad jump4:21Row5:22Farmers carry1:51Sandbag lunges4:28Wall balls4:46Run 15:49Run 25:58Run 36:38Run 46:30Run 56:46Run 67:10Run 77:38Run 87:37Full report for this race →
Rotterdam 2026 16 Apr 2026team: Hendricus Rappe, Ancy Khalifawhat the whole field did →	Doubles Mixed · team 35-39	1:51:17	2128th of 2,213	1:02:29	39:33	9:18	splits SkiErg4:53Sled push2:23Sled pull4:53Burpee broad jump5:00Row5:23Farmers carry2:22Sandbag lunges6:50Wall balls7:49Run 16:26Run 26:23Run 36:45Run 412:32Run 57:01Run 67:23Run 77:16Run 88:47Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 35-39	2:06:48	1850th of 1,912	1:02:55	56:22	7:36	splits SkiErg4:51Sled push3:46Sled pull7:02Burpee broad jump8:46Row5:40Farmers carry3:24Sandbag lunges10:02Wall balls12:51Run 15:50Run 26:46Run 37:11Run 47:22Run 58:03Run 67:47Run 78:29Run 811:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hendricusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 44%

Sled pull faster than 8%

Burpee broad jump faster than 7%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 5%

Roxzone faster than 18%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:08 slower

Sled pull 1:58 slower

Burpee broad jump 3:03 slower

Row 0:52 slower

Farmers carry 1:11 slower

Sandbag lunges 4:52 slower

Wall balls 5:31 slower

Roxzone 1:56 slower

Runs (8 km) 19:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hendricus against the typical Open Men finisher

Hendricus2:06:48

5:504:516:463:467:117:027:228:468:035:407:473:248:2910:0211:3112:517:36

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:31 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown