Athlete · Open Women · 25-29 ·

SWE

Helene Löfberg

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:39 (Stockholm 2025) · Doubles Women 1:15:02 (Oslo 2026).

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1:32:39 Open Women time · Stockholm 2025 also raced Doubles Women: each has its own best below

558th of 1,044 Open Women place · Stockholm 2025 among Open Women finishers there

1:15:02 latest race · Oslo 2026 first Doubles Women race Doubles Women with Ellinor Albinsson

SkiErg strongest segment · Stockholm 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:39Stockholm 2025 · 1 race Doubles Women1:15:02Oslo 2026 · 1 race · with Ellinor Albinsson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Helene Löfberg, Ellinor Albinssonwhat the whole field did →	Doubles Women · team 25-29	1:15:02	top 18% 217/1,273	44:10	26:28	4:29	splits SkiErg4:30Sled push1:33Sled pull3:20Burpee broad jump3:37Row4:59Farmers carry1:35Sandbag lunges3:20Wall balls3:34Run 15:45Run 25:05Run 35:26Run 45:12Run 55:29Run 65:20Run 75:27Run 86:30Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 25-29	1:32:39	558th of 1,044	44:50	39:23	8:30	splits SkiErg4:50Sled push2:55Sled pull4:42Burpee broad jump6:30Row5:06Farmers carry1:57Sandbag lunges5:58Wall balls7:25Run 15:01Run 25:18Run 35:31Run 45:23Run 55:46Run 65:53Run 75:45Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 23%

Sled pull faster than 69%

Burpee broad jump faster than 51%

Row faster than 67%

Farmers carry faster than 64%

Sandbag lunges faster than 27%

Wall balls faster than 38%

Roxzone faster than 41%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:28 slower

Sled pull 0:32 faster

Burpee broad jump 0:03 faster

Row 0:10 faster

Farmers carry 0:06 faster

Sandbag lunges 0:59 slower

Wall balls 0:47 slower

Roxzone 0:27 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helene against the typical Open Women finisher

Helene1:32:39

5:014:505:182:555:314:425:236:305:465:065:531:575:455:586:187:258:30

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:59 against the typical Open Women finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown