Athlete · Open Women · 16-24 ·

ITA

Helena Tognazzo

6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:26:14 (Rimini Jun 2025) · Pro Women 1:30:44 (Turin 2026) · Doubles Women 1:21:37 (Rome 2026) · Pro Doubles Women 1:21:17 (Bologna 2026) · Doubles Mixed 1:19:07 (Rimini May 2025).

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1:26:14 best Open Women time · Rimini Jun 2025 also raced Pro Women, Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 33% best Open Women place · Rimini Jun 2025 241st of 749 Open Women finishers there

1:21:37 latest race · Rome 2026 first Doubles Women race Doubles Women with ilaria polato

Sled push strongest segment · Rimini Jun 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:14Rimini Jun 2025 · 2 races Pro Women1:30:44Turin 2026 · 1 race Doubles Women1:21:37Rome 2026 · 1 race · with ilaria polato Pro Doubles Women1:21:17Bologna 2026 · 1 race · with Ilaria Polato Doubles Mixed1:19:07Rimini May 2025 · 1 race · with Francesco Rogato

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:14

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: ilaria polato, helena tognazzowhat the whole field did →	Doubles Women · team 16-24	1:21:37	top 31% 512/1,655	45:54	29:12	6:36	splits SkiErg4:35Sled push2:22Sled pull3:37Burpee broad jump4:30Row5:02Farmers carry1:47Sandbag lunges3:37Wall balls3:42Run 17:14Run 25:07Run 35:02Run 45:36Run 55:31Run 65:44Run 75:38Run 86:05Full report for this race →
Bologna 2026 5 Apr 2026team: Ilaria Polato, Helena Tognazzowhat the whole field did →	Pro Doubles Women · team 16-24	1:21:17	62nd of 81	43:56	31:10	6:16	splits SkiErg4:44Sled push2:20Sled pull4:22Burpee broad jump3:48Row4:59Farmers carry2:09Sandbag lunges4:33Wall balls4:15Run 15:29Run 25:20Run 35:20Run 45:24Run 55:37Run 65:29Run 75:36Run 85:44Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Pro Women · 25-29	1:30:44	83rd of 107	45:24	38:44	6:41	splits SkiErg5:01Sled push3:38Sled pull5:34Burpee broad jump5:01Row5:07Farmers carry2:47Sandbag lunges5:45Wall balls5:51Run 14:06Run 25:11Run 35:36Run 45:36Run 55:56Run 65:46Run 75:51Run 87:25Full report for this race →
Rimini Jun 2025 1 Jun 2025what the whole field did →	Open Women · 16-24	1:26:14	top 33% 241/749	44:41	35:08	6:29	splits SkiErg5:00Sled push2:01Sled pull4:20Burpee broad jump6:56Row4:59Farmers carry1:57Sandbag lunges4:39Wall balls5:16Run 15:20Run 25:31Run 35:40Run 45:46Run 55:47Run 66:03Run 76:00Run 84:37Full report for this race →
Rimini May 2025 31 May 2025team: Helena Tognazzo, Francesco Rogatowhat the whole field did →	Doubles Mixed · team 30-39	1:19:07	top 46% 356/786	45:51	26:41	6:40	splits SkiErg4:18Sled push1:40Sled pull2:48Burpee broad jump2:55Row4:48Farmers carry1:41Sandbag lunges4:06Wall balls4:25Run 15:32Run 25:38Run 36:03Run 45:59Run 56:13Run 65:42Run 76:07Run 84:42Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 16-24	1:35:24	337th of 673	49:54	37:10	8:25	splits SkiErg5:13Sled push2:43Sled pull5:19Burpee broad jump6:17Row5:08Farmers carry2:00Sandbag lunges4:43Wall balls5:47Run 16:23Run 25:42Run 36:17Run 46:52Run 56:30Run 66:32Run 76:23Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini Jun 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 95%

Sled pull faster than 94%

Burpee broad jump faster than 42%

Row faster than 88%

Farmers carry faster than 81%

Sandbag lunges faster than 60%

Wall balls faster than 73%

Roxzone faster than 83%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:47 faster

Sled pull 1:38 faster

Burpee broad jump 0:21 slower

Row 0:25 faster

Farmers carry 0:16 faster

Sandbag lunges 0:16 faster

Wall balls 0:57 faster

Roxzone 1:28 faster

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helena against the typical Open Women finisher

Helena1:26:14

5:205:005:312:015:404:205:466:565:474:596:031:576:004:394:375:166:29

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:21 against the typical Open Women finisher at Rimini Jun 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown