Athlete · Open Women · 25-29 ·

GBR

Helena Mobin

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:33:09 (Birmingham 2024) · Doubles Women 1:17:43 (Paris 2024).

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1:33:09 Open Women time · Birmingham 2024 also raced Doubles Women: each has its own best below

top 47% Open Women place · Birmingham 2024 657th of 1,410 Open Women finishers there

1:36:41 latest race · London 2024 18:58 slower than the best Doubles Women time Doubles Women with Louise Baldwin

Burpee broad jump strongest segment · Birmingham 2024 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:09Birmingham 2024 · 1 race Doubles Women1:17:43Paris 2024 · 2 races · with Anne L’Hernault

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:17:43

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 29 Nov 2024team: Helena Mobin, Louise Baldwinwhat the whole field did →	Doubles Women · team U29	1:36:41	1347th of 1,668	55:36	31:22	9:49	splits SkiErg5:04Sled push2:17Sled pull4:46Burpee broad jump3:33Row5:40Farmers carry1:53Sandbag lunges3:39Wall balls4:30Run 17:13Run 25:47Run 37:23Run 46:27Run 56:57Run 66:54Run 77:21Run 87:39Full report for this race →
Paris 2024 8 Nov 2024team: Anne L’Hernault, Helena Mobinwhat the whole field did →	Doubles Women · team 30-39	1:17:43	top 14% 94/698	42:30	28:55	6:23	splits SkiErg4:17Sled push2:02Sled pull3:59Burpee broad jump3:49Row4:51Farmers carry1:43Sandbag lunges4:20Wall balls3:54Run 14:33Run 25:22Run 35:21Run 45:19Run 55:25Run 65:33Run 75:24Run 85:37Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 25-29	1:33:09	top 47% 657/1,410	47:01	39:00	7:14	splits SkiErg5:09Sled push3:18Sled pull5:48Burpee broad jump5:50Row5:30Farmers carry2:15Sandbag lunges5:04Wall balls6:06Run 16:31Run 25:30Run 35:42Run 45:45Run 55:51Run 65:47Run 75:52Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 15%

Sled pull faster than 45%

Burpee broad jump faster than 71%

Row faster than 44%

Farmers carry faster than 48%

Sandbag lunges faster than 49%

Wall balls faster than 63%

Roxzone faster than 69%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:38 slower

Sled pull 0:07 slower

Burpee broad jump 1:13 faster

Row 0:05 slower

Farmers carry 0:02 slower

Sandbag lunges 0:02 slower

Wall balls 0:39 faster

Roxzone 0:50 faster

Runs (8 km) 1:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helena against the typical Open Women finisher

Helena1:33:09

6:315:095:303:185:425:485:455:505:515:305:472:155:525:046:066:067:14

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:38 against the typical Open Women finisher at Birmingham 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:33:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown