GBR Helena Byles
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:07:51 (Birmingham 2024) · Pro Doubles Women 1:08:32 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Natasha Smith, Helena Byleswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:08:32 | top 16% 44/278 | 35:21 | 28:15 | 5:01 | splitsSkiErg4:20Sled push1:46Sled pull4:36Burpee broad jump3:32Row4:38Farmers carry1:46Sandbag lunges3:26Wall balls4:11Run 15:02Run 24:02Run 34:15Run 44:34Run 54:31Run 64:16Run 74:25Run 84:19Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:07:51 | 8th of 1,410 | 34:11 | 28:21 | 5:23 | splitsSkiErg4:22Sled push1:46Sled pull4:23Burpee broad jump4:25Row4:41Farmers carry1:37Sandbag lunges3:09Wall balls3:58Run 14:34Run 23:57Run 34:11Run 44:16Run 54:24Run 64:18Run 74:08Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
