Athlete · Open Women · 40-44 ·

GBR

Helena Bibby

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:49 (London 2025) · Doubles Women 1:21:51 (Karlsruhe 2025).

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1:31:49 best Open Women time · London 2025 also raced Doubles Women: each has its own best below

705th of 1,368 best Open Women place · London 2025 among Open Women finishers there

1:31:49 latest race · London 2025 best Open Women time so far Open Women

SkiErg strongest segment · London 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:49London 2025 · 2 races Doubles Women1:21:51Karlsruhe 2025 · 1 race · with Kelly O'Doherty

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Women · 40-44	1:31:49	705th of 1,368	46:29	40:07	5:19	splits SkiErg4:51Sled push2:43Sled pull4:45Burpee broad jump6:21Row5:11Farmers carry2:28Sandbag lunges5:15Wall balls8:33Run 15:22Run 25:19Run 35:22Run 45:42Run 55:50Run 65:52Run 75:43Run 87:23Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 40-44	1:34:57	863rd of 1,479	49:33	40:32	4:58	splits SkiErg4:56Sled push2:54Sled pull4:34Burpee broad jump8:08Row5:22Farmers carry2:14Sandbag lunges5:21Wall balls7:03Run 14:39Run 26:22Run 36:23Run 46:29Run 56:50Run 66:39Run 76:46Run 85:27Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Kelly O'Doherty, Helena Bibbywhat the whole field did →	Doubles Women · team 40-49	1:21:51	top 30% 185/624	47:57	28:17	5:40	splits SkiErg4:19Sled push1:33Sled pull3:46Burpee broad jump4:36Row4:48Farmers carry1:39Sandbag lunges3:36Wall balls4:00Run 14:21Run 25:52Run 35:57Run 46:02Run 56:32Run 66:19Run 76:19Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 52%

Sled pull faster than 71%

Burpee broad jump faster than 54%

Row faster than 66%

Farmers carry faster than 43%

Sandbag lunges faster than 46%

Wall balls faster than 23%

Roxzone faster than 72%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:01 faster

Sled pull 0:31 faster

Burpee broad jump 0:09 faster

Row 0:11 faster

Farmers carry 0:07 slower

Sandbag lunges 0:09 slower

Wall balls 1:44 slower

Roxzone 0:44 faster

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helena against the typical Open Women finisher

Helena1:31:49

5:224:515:192:435:224:455:426:215:505:115:522:285:435:157:238:335:19

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:44 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown