SWE Helen Tapper
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
151st of 257 Pro Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:36 | faster than 37% |
| SkiErg: | 4:38 | 4:23 | faster than 14% |
| Run 2: | 5:21 | 5:06 | faster than 32% |
| Sled push: | 2:17 | 2:19 | faster than 55% |
| Run 3: | 5:35 | 5:15 | faster than 31% |
| Sled pull: | 3:42 | 3:48 | faster than 59% |
| Run 4: | 5:36 | 5:14 | faster than 30% |
| Burpee broad jump: | 3:47 | 3:21 | faster than 26% |
| Run 5: | 5:34 | 5:21 | faster than 36% |
| Row: | 4:42 | 4:44 | faster than 55% |
| Run 6: | 5:36 | 5:18 | faster than 33% |
| Farmers carry: | 1:41 | 1:48 | faster than 74% |
| Run 7: | 5:37 | 5:22 | faster than 31% |
| Sandbag lunges: | 3:25 | 3:34 | faster than 58% |
| Run 8: | 6:23 | 6:15 | faster than 45% |
| Wall balls: | 4:19 | 3:56 | faster than 29% |
| Roxzone: | 3:55 | 4:06 | faster than 61% |
| Runs (8 km) | 45:31 | 43:39 | faster than 36% |
| Stations (8) | 28:31 | ||
| Finish | 1:17:52 | 1:15:39 | 151st of 257 · faster than 41% |
457th of 1,249 Doubles Women (faster than 63%). Against the 38 who finished around 1:20:37: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:06). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:41 | faster than 67% |
| SkiErg: | 4:46 | 4:35 | faster than 30% |
| Run 2: | 5:23 | 5:35 | faster than 61% |
| Sled push: | 1:45 | 1:35 | faster than 26% |
| Run 3: | 5:39 | 5:47 | faster than 56% |
| Sled pull: | 3:40 | 3:52 | faster than 62% |
| Run 4: | 5:37 | 5:52 | faster than 60% |
| Burpee broad jump: | 3:55 | 4:14 | faster than 64% |
| Run 5: | 5:52 | 6:00 | faster than 56% |
| Row: | 4:56 | 4:59 | faster than 55% |
| Run 6: | 5:39 | 5:56 | faster than 63% |
| Farmers carry: | 1:33 | 1:43 | faster than 78% |
| Run 7: | 6:02 | 5:54 | faster than 42% |
| Sandbag lunges: | 3:01 | 3:40 | faster than 86% |
| Run 8: | 6:16 | 6:15 | faster than 49% |
| Wall balls: | 4:27 | 4:26 | faster than 48% |
| Roxzone: | 7:23 | 8:04 | faster than 69% |
| Runs (8 km) | 45:41 | 47:10 | faster than 58% |
| Stations (8) | 28:03 | ||
| Finish | 1:21:03 | 1:24:35 | 457th of 1,249 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dzana Dedovic1 race
- Jannike Kohinoor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
This chart shows where Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Helen: faster than |
|---|---|
| Ski | 14% |
| Push | 56% |
| Pull | 59% |
| BBJ | 27% |
| Row | 55% |
| Carry | 74% |
| Lunges | 59% |
| Wall balls | 29% |
| Roxzone | 62% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Helen beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Helen's time on each part against the typical Pro Doubles Women finisher at this race.Best: Roxzone (0:11 faster); weakest: Runs (8 km) (1:52 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen: 45:33 running, 28:31 at the stations and 3:55 in the roxzone; the longest station was the row (4:42).Below, Typical Pro Doubles Women: 43:27 running, 27:53 at the stations and 4:06 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Helen | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:51 | 5:36 |
| SkiErg | 4:38 | 4:23 |
| Run 2 | 5:21 | 5:06 |
| Sled push | 2:17 | 2:19 |
| Run 3 | 5:35 | 5:15 |
| Sled pull | 3:42 | 3:48 |
| Run 4 | 5:36 | 5:14 |
| Burpee broad jump | 3:47 | 3:21 |
| Run 5 | 5:34 | 5:21 |
| Row | 4:42 | 4:44 |
| Run 6 | 5:36 | 5:18 |
| Farmers carry | 1:41 | 1:48 |
| Run 7 | 5:37 | 5:22 |
| Sandbag lunges | 3:25 | 3:34 |
| Run 8 | 6:23 | 6:15 |
| Wall balls | 4:19 | 3:56 |
| Roxzone | 3:55 | 4:06 |
| Finish | 1:17:52 | 1:15:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Pro Doubles Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
