Athlete · Doubles Women · team 50-54 · GBR GBR

Helen Powell

www.roxtimes.com/athletes/helen-powell-t-521764

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:04 at Mechelen 2026.

Best Doubles Women time1:25:04Mechelen 2026
Best Doubles Women place548thof 1,089 · Mechelen 2026
Latest race1:25:04Mechelen 2026 · Doubles Women with Melanie PickeringHelen's best Doubles Women time so far
Strongest part of the raceSled pullfaster than 61% of Doubles Women at Mechelen 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:25:04

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Helen has done each station

SegmentBestRaceTypical
SkiErg4:53Mechelen 2026 · best of 24:48
Sled push1:24Mechelen 2025 · best of 21:51
Sled pull3:42Mechelen 2026 · best of 24:12
Burpee broad jump4:23Mechelen 2026 · best of 24:17
Row5:08Mechelen 2026 · best of 25:12
Farmers carry1:51Mechelen 2025 · best of 21:52
Sandbag lunges3:24Mechelen 20253:47
Wall balls4:31Mechelen 2025 · best of 24:22
Runs (8 km)45:23Mechelen 2026 · best of 249:12
Roxzone10:39Mechelen 20267:49

Each station's best across Helen's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Mechelen 2026, against 1,089 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Helenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 44%
Sled pull faster than 61%
Burpee broad jump faster than 53%
Row faster than 46%
Farmers carry faster than 29%
Sandbag lunges —
Wall balls faster than 12%
Roxzone faster than 16%
Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:02 slower
Sled pull 0:10 faster
Burpee broad jump 0:03 faster
Row 0:03 slower
Farmers carry 0:10 slower
Wall balls 1:11 slower
Roxzone 1:54 slower
Runs (8 km) 0:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Doubles Women finisher

Helen1:25:04
4:364:535:331:435:343:425:394:235:595:085:522:015:496:245:2510:39
Typical Doubles Women1:24:33
4:354:425:361:415:513:525:544:266:035:055:591:515:553:436:214:148:45
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:54 against the typical Doubles Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:25:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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