IRL Helen O Shea
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Nichola Farrell, Helen O Sheawhole field → | Pro Doubles Women · team 35-39 | 1:20:11 | 102nd of 19426th of 40 aged 35-39 | 43:28 | 30:21 | 6:26 | View results | See splits Hide splitsSkiErg4:56faster than 36%Sled push2:50faster than 27%Sled pull4:16fastest 41%Burpee broad jump3:42faster than 44%Row4:48fastest 38%Farmers carry1:45fastest 9%Sandbag lunges3:30fastest 23%Wall balls4:34faster than 34%Runs (8 km)43:28faster than 46%Roxzone6:26fastest 44%Run 15:04faster than 41%Run 25:03fastest 50%Run 35:11fastest 43%Run 45:16fastest 49%Run 55:25faster than 48%Run 65:28faster than 44%Run 75:33faster than 41%Run 86:32faster than 36%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Helen O Shea, Noel Flynnwhole field → | Doubles Mixed · team 35-39 | 1:10:59 | 302nd of 1,55661st of 317 aged 35-39 | 42:08 | 24:40 | 4:16 | View results | See splits Hide splitsSkiErg4:08fastest 26%Sled push1:48fastest 34%Sled pull3:06fastest 14%Burpee broad jump2:47fastest 9%Row4:25fastest 16%Farmers carry1:26fastest 6%Sandbag lunges2:39fastest 3%Wall balls4:21fastest 28%Runs (8 km)42:08fastest 33%Roxzone4:16fastest 37%Run 13:24fastest 38%Run 25:30fastest 36%Run 35:38fastest 28%Run 45:46fastest 32%Run 56:02fastest 38%Run 65:48fastest 30%Run 75:51fastest 31%Run 84:13fastest 42%Full report for this race → |
| London 2025 3 May 2025team: Helen O Shea, Nichola Farrellwhole field → | Doubles Women · team 30-39 | 1:13:22 | 149th of 1,11867th of 449 aged 30-39 | 41:32 | 25:57 | 5:59 | View results | See splits Hide splitsSkiErg4:23fastest 19%Sled push1:44fastest 38%Sled pull2:48fastest 2%Burpee broad jump3:41fastest 29%Row4:34fastest 5%Farmers carry1:29fastest 8%Sandbag lunges3:17fastest 26%Wall balls4:01fastest 30%Runs (8 km)41:32fastest 14%Roxzone5:59faster than 48%Run 15:04fastest 19%Run 24:52fastest 17%Run 35:01fastest 17%Run 44:53fastest 12%Run 55:01fastest 15%Run 65:02fastest 16%Run 75:08fastest 18%Run 86:34fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nichola Farrell2 races
- Noel Flynn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 194 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Pro Doubles Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
