GBR Helen Leonard
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:44 at Red Bull Monday Night Shift Invitational 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Helen Leonard, Cristina Larsenwhole field → | Doubles Women · team 45-49 | 1:16:44 | 22nd of 511st of 1 aged 45-49 | 41:34 | 29:53 | 5:20 | View results | See splits Hide splitsSkiErg4:27fastest 49%Sled push1:47faster than 28%Sled pull3:27fastest 46%Burpee broad jump5:12faster than 18%Row5:02faster than 40%Farmers carry1:48fastest 40%Sandbag lunges3:33faster than 48%Wall balls4:37faster than 43%Runs (8 km)41:34fastest 34%Roxzone5:20fastest 42%Run 14:43fastest 38%Run 24:49fastest 41%Run 34:59fastest 34%Run 45:01fastest 39%Run 55:05fastest 36%Run 65:09fastest 47%Run 75:08fastest 45%Run 86:44fastest 31%Full report for this race → |
| London 2024 29 Nov 2024team: Helen Leonard, Hannah Woodwhole field → | Doubles Women · team 30-39 | 1:17:03 | 401st of 1,668166th of 654 aged 30-39 | 40:51 | 29:26 | 6:50 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push1:59faster than 41%Sled pull3:41fastest 22%Burpee broad jump4:15fastest 50%Row4:52fastest 23%Farmers carry1:40fastest 33%Sandbag lunges3:48faster than 38%Wall balls4:37faster than 36%Runs (8 km)40:51fastest 19%Roxzone6:50fastest 18%Run 16:31fastest 25%Run 24:43fastest 22%Run 34:40fastest 12%Run 44:48fastest 17%Run 55:24fastest 40%Run 64:51fastest 16%Run 74:51fastest 17%Run 85:07fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Helen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 4:48 |
| Sled push | 1:47 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 1:51 |
| Sled pull | 3:27 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:15 | London 2024 · best of 2 | 4:17 |
| Row | 4:52 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:40 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:33 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 3:47 |
| Wall balls | 4:37 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:51 | London 2024 · best of 2 | 49:12 |
| Roxzone | 5:20 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 7:49 |
How to read
Each station's best across Helen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cristina Larsen1 race
- Hannah Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Red Bull Monday Night Shift Invitational 2026, against 51 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Doubles Women finisher at Red Bull Monday Night Shift Invitational 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
