Athlete · Open Women · 30-34 ·

BEL

Helen Kreeft

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:53 (Maastricht 2026) · Doubles Women 1:33:45 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:53 Open Women time · Maastricht 2026 also raced Doubles Women: each has its own best below

710th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

1:41:53 latest race · Maastricht 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Maastricht 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:53Maastricht 2026 · 1 race Doubles Women1:33:45Ghent 2025 · 1 race · with Elisa Dausimont

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 30-34	1:41:53	710th of 1,072	52:26	40:00	9:33	splits SkiErg5:29Sled push2:44Sled pull5:33Burpee broad jump6:05Row5:53Farmers carry2:15Sandbag lunges5:30Wall balls6:31Run 15:15Run 26:28Run 36:27Run 46:32Run 56:44Run 66:32Run 76:48Run 87:44Full report for this race →
Ghent 2025 12 Dec 2025team: Elisa Dausimont, Helen Kreeftwhat the whole field did →	Doubles Women · team 30-34	1:33:45	646th of 886	49:42	36:25	7:44	splits SkiErg5:17Sled push1:55Sled pull5:46Burpee broad jump5:22Row5:50Farmers carry1:53Sandbag lunges4:39Wall balls5:43Run 16:52Run 25:56Run 36:16Run 46:10Run 56:29Run 65:53Run 76:02Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 67%

Sled pull faster than 44%

Burpee broad jump faster than 71%

Row faster than 24%

Farmers carry faster than 63%

Sandbag lunges faster than 38%

Wall balls faster than 55%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:13 faster

Sled pull 0:11 slower

Burpee broad jump 0:56 faster

Row 0:23 slower

Farmers carry 0:08 faster

Sandbag lunges 0:23 slower

Wall balls 0:11 faster

Roxzone 1:07 slower

Runs (8 km) 5:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Open Women finisher

Helen1:41:53

5:155:296:282:446:275:336:326:056:445:536:322:156:485:307:446:319:33

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Open Women finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown