GBR Helen Hodge
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:11:49 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Helen Hodge, Michaela Hodgewhole field → | Doubles Women · team 30-34 | 1:11:49 | 206th of 2,44458th of 479 aged 30-34 | 42:22 | 26:11 | 3:16† | View results | See splits Hide splitsSkiErg4:36fastest 19%Sled push1:34fastest 11%Sled pull2:53fastest 3%Burpee broad jump3:47fastest 18%Row4:59fastest 25%Farmers carry2:06fastest 21%Sandbag lunges2:27fastest 1%Wall balls3:49fastest 18%Runs (8 km)42:22fastest 13%Roxzone3:16Run 15:33fastest 16%Run 24:58fastest 13%Run 35:19fastest 18%Run 45:13fastest 15%Run 55:15fastest 14%Run 65:27fastest 13%Run 74:56fastest 13%Run 85:46fastest 10%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Helen Hodge, Jenna Walterswhole field → | Doubles Women · team 30-34 | 1:13:53 | 530th of 3,491119th of 744 aged 30-34 | 33:40* | 29:18* | 11:00 | View results | See splits Hide splitsSkiErg4:55fastest 27%Sled push1:54faster than 43%Sled pull4:12fastest 49%Burpee broad jump3:50fastest 30%Row5:19fastest 50%Farmers carry1:26fastest 5%Sandbag lunges2:43fastest 5%Wall balls4:59faster than 27%Runs (8 km)33:40fastest 12%Roxzone11:00fastest 11%Run 13:25fastest 15%Run 23:42fastest 6%Run 33:58fastest 9%Run 44:14fastest 17%Run 54:16fastest 17%Run 64:11fastest 13%Run 74:16fastest 17%Run 85:40fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Helen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 2:53 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:47 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:59 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:26 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:27 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:49 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 33:40 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 11:00 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Helen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jenna Walters1 race
- Michaela Hodge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
