Helen Frankish-King

1 HYROX race over 1 season. Best Open Women time: 1:46:38 at Málaga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Women time1:46:38Málaga 2026

Open Women place828thof 994 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 52% of Open Women at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 50-54	1:46:38	828th of 99433rd of 45 aged 50-54	49:14	48:29	8:59	View results	See splits Hide splits SkiErg5:39faster than 11%Sled push3:20faster than 19%Sled pull6:43faster than 16%Burpee broad jump7:40faster than 25%Row6:02faster than 22%Farmers carry2:12fastest 48%Sandbag lunges5:27faster than 33%Wall balls11:26faster than 4%Runs (8 km)49:14faster than 22%Roxzone8:59faster than 23%Run 15:52faster than 11%Run 26:02faster than 19%Run 35:59faster than 27%Run 46:13faster than 23%Run 56:27faster than 20%Run 66:13faster than 23%Run 76:14faster than 22%Run 86:18faster than 26%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 20%

Sled pull faster than 17%

Burpee broad jump faster than 26%

Row faster than 22%

Farmers carry faster than 52%

Sandbag lunges faster than 34%

Wall balls faster than 4%

Roxzone faster than 23%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:34 slower

Sled pull 1:23 slower

Burpee broad jump 1:21 slower

Row 0:26 slower

Farmers carry 0:01 faster

Sandbag lunges 0:37 slower

Wall balls 5:17 slower

Roxzone 1:57 slower

Runs (8 km) 5:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Open Women finisher

Helen1:46:38

5:525:396:023:205:596:436:137:406:276:026:132:126:145:276:1811:268:59

Typical Open Women1:28:49

4:585:085:142:465:275:205:326:195:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:17 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.