Athlete · Open Women · 50-54 ·

IRL

Helen Doherty

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:01 (Helsinki 2026) · Doubles Women 1:31:24 (Málaga 2025) · Doubles Mixed 1:19:22 (Bilbao 2026) · Pro Doubles Women 1:22:39 (Gdańsk 2025).

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1:34:01 Open Women time · Helsinki 2026 also raced Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below

326th of 579 Open Women place · Helsinki 2026 among Open Women finishers there

1:34:01 latest race · Helsinki 2026 first Open Women race Open Women

Roxzone strongest segment · Helsinki 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:01Helsinki 2026 · 1 race Doubles Women1:31:24Málaga 2025 · 2 races · with Victoria Doherty Doubles Mixed1:19:22Bilbao 2026 · 1 race · with Shaun Doherty Pro Doubles Women1:22:39Gdańsk 2025 · 1 race · with Ciara Mc Veigh Lunn

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:24

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 10 May 2026what the whole field did →	Open Women · 50-54	1:34:01	326th of 579	46:01	41:08	6:56	splits SkiErg5:37Sled push2:51Sled pull5:35Burpee broad jump6:17Row6:00Farmers carry2:18Sandbag lunges4:58Wall balls7:32Run 16:18Run 25:21Run 35:33Run 45:37Run 55:34Run 65:31Run 75:28Run 86:42Full report for this race →
Bilbao 2026 6 Feb 2026team: Shaun Doherty, Helen Dohertywhat the whole field did →	Doubles Mixed · team 50-54	1:19:22	540th of 867	42:33	31:17	5:37	splits SkiErg4:43Sled push2:02Sled pull4:02Burpee broad jump3:49Row5:16Farmers carry1:34Sandbag lunges4:37Wall balls5:14Run 15:35Run 25:05Run 35:11Run 45:15Run 55:21Run 65:20Run 75:17Run 85:34Full report for this race →
Gdańsk 2025 11 Oct 2025team: Helen Doherty, Ciara Mc Veigh Lunnwhat the whole field did →	Pro Doubles Women · team 45-49	1:22:39	30th of 37	42:33	34:37	5:35	splits SkiErg4:43Sled push3:03Sled pull5:29Burpee broad jump4:14Row5:11Farmers carry2:05Sandbag lunges5:17Wall balls4:35Run 14:07Run 25:08Run 35:21Run 45:35Run 55:36Run 65:32Run 75:38Run 85:42Full report for this race →
Málaga 2025 23 Mar 2025team: Victoria Doherty, Helen Dohertywhat the whole field did →	Doubles Women · team 40-49	1:31:24	580th of 778	51:23	31:14	8:51	splits SkiErg5:02Sled push1:27Sled pull3:53Burpee broad jump5:26Row5:24Farmers carry1:47Sandbag lunges3:54Wall balls4:21Run 15:27Run 25:57Run 36:33Run 46:32Run 57:04Run 66:37Run 76:45Run 86:33Full report for this race →
Bilbao 2025 16 Feb 2025team: Helen Doherty, Sarah Mullenwhat the whole field did →	Doubles Women	1:50:28	466th of 480	1:01:45	39:17	9:32	splits SkiErg5:17Sled push2:52Sled pull5:55Burpee broad jump6:36Row5:39Farmers carry1:59Sandbag lunges5:15Wall balls5:44Run 17:22Run 27:00Run 39:27Run 47:12Run 57:54Run 66:52Run 77:06Run 88:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Helsinki 2026, against 579 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 31%

Sled pull faster than 32%

Burpee broad jump faster than 50%

Row faster than 13%

Farmers carry faster than 36%

Sandbag lunges faster than 47%

Wall balls faster than 31%

Roxzone faster than 65%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:18 slower

Sled pull 0:34 slower

Burpee broad jump 0:01 slower

Row 0:38 slower

Farmers carry 0:11 slower

Sandbag lunges 0:05 slower

Wall balls 1:08 slower

Roxzone 0:37 faster

Runs (8 km) level

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Open Women finisher

Helen1:34:01

6:185:375:212:515:335:355:376:175:346:005:312:185:284:586:427:326:56

Typical Open Women1:31:19

5:595:155:222:335:325:015:336:165:405:225:352:075:354:536:396:247:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:08 against the typical Open Women finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown