NZL Helen Brasier
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Helen Brasier, Aroha Howewhole field → | Pro Doubles Women · team 35-39 | 1:53:50 | 75th of 7920th of 20 aged 35-39 | 1:16:59 | 29:41 | 7:15 | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push3:03faster than 24%Sled pull4:23faster than 33%Burpee broad jump3:55faster than 29%Row4:50fastest 40%Farmers carry1:44faster than 50%Sandbag lunges3:19fastest 17%Wall balls4:23faster than 28%Runs (8 km)1:16:59faster than 1%Roxzone7:15faster than 11%Run 17:45faster than 1%Run 28:05faster than 2%Run 310:10faster than 2%Run 49:51faster than 2%Run 510:14faster than 2%Run 610:27faster than 1%Run 79:14faster than 1%Run 811:16faster than 2%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Aroha Howe, Helen Brasierwhole field → | Pro Doubles Women · team 35-39 | 1:42:46 | 282nd of 30960th of 69 aged 35-39 | 1:02:48 | 27:43 | 12:20 | View results | See splits Hide splitsSkiErg4:15fastest 25%Sled push2:03fastest 26%Sled pull4:12fastest 25%Burpee broad jump3:15fastest 40%Row4:56faster than 45%Farmers carry1:51fastest 41%Sandbag lunges3:11fastest 12%Wall balls4:00fastest 44%Runs (8 km)1:02:48faster than 2%Roxzone12:20faster than 8%Run 13:33faster than 8%Run 26:47faster than 7%Run 37:54faster than 4%Run 48:19faster than 3%Run 58:26faster than 4%Run 68:52faster than 2%Run 78:46faster than 2%Run 810:14faster than 3%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Helen Brasier, Sami Musawhole field → | Doubles Mixed · team 30-39 | 1:45:43 | 471st of 523221st of 240 aged 30-39 | 1:09:00 | 29:46 | 7:24 | View results | See splits Hide splitsSkiErg3:47fastest 11%Sled push1:48fastest 39%Sled pull3:35fastest 36%Burpee broad jump4:35faster than 17%Row4:49faster than 48%Farmers carry1:40fastest 35%Sandbag lunges4:54faster than 22%Wall balls4:38faster than 26%Runs (8 km)1:09:00faster than 5%Roxzone7:24faster than 40%Run 17:24faster than 8%Run 27:20faster than 6%Run 38:22faster than 6%Run 48:47faster than 5%Run 59:02faster than 6%Run 69:09faster than 4%Run 79:28faster than 4%Run 89:30faster than 7%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Helen Brasier, Natasha Nathanwhole field → | Doubles Women · team 40-49 | 2:00:48 | 1869th of 1,924289th of 298 aged 40-49 | 1:16:59 | 32:13 | 11:41 | View results | See splits Hide splitsSkiErg4:27fastest 31%Sled push1:32faster than 45%Sled pull4:21faster than 29%Burpee broad jump6:09faster than 5%Row5:03fastest 42%Farmers carry2:01faster than 28%Sandbag lunges5:10faster than 6%Wall balls3:30fastest 36%Runs (8 km)1:16:59faster than 2%Roxzone11:41faster than 17%Run 17:08faster than 6%Run 211:39Run 38:48faster than 7%Run 49:13faster than 4%Run 59:42faster than 3%Run 69:24faster than 4%Run 79:38faster than 3%Run 811:30faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Helen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Auckland 2026 · best of 2 | 4:30 |
| Sled push | 2:03 | Melbourne 2025 · best of 2 | 2:27 |
| Sled pull | 4:12 | Melbourne 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:15 | Melbourne 2025 · best of 2 | 3:31 |
| Row | 4:50 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Auckland 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:11 | Melbourne 2025 · best of 2 | 4:00 |
| Wall balls | 4:00 | Melbourne 2025 · best of 2 | 4:12 |
| Runs (8 km) | 1:02:48 | Melbourne 2025 · best of 2 | 42:53 |
| Roxzone | 7:15 | Auckland 2026 · best of 2 | 6:35 |
How to read
Each station's best across Helen's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aroha Howe2 races
- Natasha Nathan1 race
- Sami Musa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 309 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:22 against the typical Pro Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
