Athlete · Open Women · 40-44 ·

GBR

Helen Allan

3 HYROX results over 2 seasons. Best Open Women time 1:43:50 at Glasgow 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:50 best Open Women time · Glasgow 2026 3 Open Women races

1173rd of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:56:55 latest race · Rome 2026 13:05 slower than the best Open Women time Open Women

Sled push strongest segment · Glasgow 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:43:50

Each dot is one Open Women race. From the first Open Women race to the best: 9:42 faster (1:53:32 to 1:43:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 40-44	1:56:55	1219th of 1,415	53:13	54:46	9:01	splits SkiErg5:16Sled push4:13Sled pull6:31Burpee broad jump11:40Row5:42Farmers carry4:05Sandbag lunges6:55Wall balls10:24Run 17:56Run 25:45Run 35:55Run 46:14Run 56:35Run 66:31Run 76:10Run 88:11Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 35-39	1:43:50	1173rd of 1,726	53:56	44:13	5:45	splits SkiErg5:16Sled push2:43Sled pull5:06Burpee broad jump8:41Row5:39Farmers carry3:09Sandbag lunges5:55Wall balls7:44Run 16:42Run 26:15Run 36:23Run 46:23Run 56:50Run 66:36Run 76:43Run 88:08Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 35-39	1:53:32	1088th of 1,197	57:03	50:30	6:04	splits SkiErg5:13Sled push2:59Sled pull5:30Burpee broad jump8:49Row5:41Farmers carry3:19Sandbag lunges6:13Wall balls12:46Run 14:14Run 27:07Run 37:13Run 47:24Run 58:19Run 68:16Run 78:15Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 57%

Sled pull faster than 54%

Burpee broad jump faster than 25%

Row faster than 49%

Farmers carry faster than 11%

Sandbag lunges faster than 33%

Wall balls faster than 39%

Roxzone faster than 46%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:05 faster

Sled pull 0:06 faster

Burpee broad jump 1:44 slower

Row 0:01 slower

Farmers carry 0:50 slower

Sandbag lunges 0:40 slower

Wall balls 0:40 slower

Roxzone 0:10 slower

Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Open Women finisher

Helen1:43:50

6:425:166:152:436:235:066:238:416:505:396:363:096:435:558:087:445:45

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:44 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown