GER Heinrich Engermann
6 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:28:42 at Maastricht 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Heinrich Engermann, Dirk Engermannwhat the whole field did → | Doubles Men · team 55-59 | 1:32:44 | 1003rd of 1,1368th of 13 aged 55-59 | 55:10 | 30:23 | 7:16 | View results | See splits Hide splitsSkiErg4:32faster than 3%Sled push2:21faster than 11%Sled pull4:02faster than 6%Burpee broad jump3:18faster than 46%Row4:43faster than 32%Farmers carry1:43faster than 26%Sandbag lunges4:05faster than 25%Wall balls5:39faster than 12%Runs (8 km)55:10faster than 10%Roxzone7:16faster than 22%Run 15:24faster than 11%Run 26:40faster than 9%Run 36:52faster than 14%Run 47:02faster than 12%Run 56:41faster than 22%Run 69:21faster than 1%Run 77:07faster than 13%Run 86:06faster than 26%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Dirk Engermann, Heinrich Engermannwhat the whole field did → | Doubles Men · team 55-59 | 1:29:52 | 805th of 9404th of 4 aged 55-59 | 50:52 | 31:10 | 7:55 | View results | See splits Hide splitsSkiErg4:22faster than 8%Sled push3:06faster than 2%Sled pull4:26faster than 6%Burpee broad jump3:42faster than 24%Row4:33faster than 36%Farmers carry1:54faster than 20%Sandbag lunges4:19faster than 13%Wall balls4:48faster than 30%Runs (8 km)50:52faster than 14%Roxzone7:55faster than 22%Run 15:21faster than 9%Run 26:03faster than 14%Run 36:14faster than 20%Run 46:42faster than 11%Run 56:35faster than 19%Run 66:26faster than 17%Run 76:26faster than 16%Run 87:09faster than 16%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Heinrich Engermann, Dirk Engermannwhat the whole field did → | Doubles Men · team 50-59 | 1:33:24 | 851st of 91024th of 24 aged 50-59 | 51:58 | 33:23 | 8:03† | View results | See splits Hide splitsSkiErg4:36faster than 1%Sled push2:12faster than 8%Sled pull3:36faster than 14%Burpee broad jump4:22faster than 11%Row5:03faster than 5%Farmers carry2:06faster than 2%Sandbag lunges5:30faster than 2%Wall balls5:58faster than 6%Runs (8 km)51:58faster than 7%Roxzone8:03Run 16:06faster than 7%Run 25:40faster than 11%Run 35:56faster than 13%Run 46:03faster than 13%Run 56:37faster than 9%Run 66:40faster than 6%Run 77:00faster than 5%Run 87:56faster than 9%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Heinrich Engermann, Dirk Engermannwhat the whole field did → | Doubles Men · team 50-59 | 1:28:42 | 736th of 82025th of 33 aged 50-59 | 45:10* | 28:34* | 8:01 | View results | See splits Hide splitsSkiErg4:31faster than 3%Sled push1:51faster than 13%Sled pull3:32faster than 16%Burpee broad jump3:26faster than 37%Row4:38faster than 26%Farmers carry1:54faster than 12%Sandbag lunges4:21faster than 11%Wall balls4:21faster than 15%Runs (8 km)45:10faster than 13%Roxzone8:01faster than 20%Run 18:01faster than 13%Run 25:32faster than 17%Run 35:47faster than 16%Run 46:02faster than 13%Run 5—Run 66:26faster than 8%Run 76:39faster than 7%Run 86:46faster than 9%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Heinrich Engermann, Dirk Engermannwhat the whole field did → | Doubles Men · team 50-59 | 1:31:50 | 648th of 70025th of 26 aged 50-59 | 50:53 | 31:24 | 9:37 | View results | See splits Hide splitsSkiErg4:28faster than 3%Sled push1:53faster than 7%Sled pull3:59faster than 6%Burpee broad jump4:02faster than 20%Row4:50faster than 9%Farmers carry1:47faster than 21%Sandbag lunges4:37faster than 10%Wall balls5:48faster than 5%Runs (8 km)50:53faster than 10%Roxzone9:37faster than 11%Run 16:18faster than 5%Run 26:03faster than 7%Run 36:10faster than 12%Run 46:12faster than 14%Run 56:14faster than 16%Run 66:19faster than 12%Run 76:31faster than 7%Run 87:10faster than 9%Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Heinrich Engermann, Dirk Engermannwhat the whole field did → | Doubles Men · team 50-59 | 1:32:18 | 290th of 3089th of 11 aged 50-59 | 51:41 | 31:48 | 8:54 | View results | See splits Hide splitsSkiErg4:49Sled push2:00faster than 11%Sled pull3:12faster than 35%Burpee broad jump3:35faster than 29%Row5:20faster than 1%Farmers carry2:11faster than 1%Sandbag lunges5:04faster than 2%Wall balls5:37faster than 6%Runs (8 km)51:41faster than 5%Roxzone8:54faster than 11%Run 16:19faster than 3%Run 26:08faster than 5%Run 35:58faster than 11%Run 45:56faster than 13%Run 56:33faster than 10%Run 66:26faster than 6%Run 76:32faster than 6%Run 87:52faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Heinrich has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Frankfurt 2025 · best of 6 | 4:04 |
| Sled push | 1:51 | Maastricht 2025 · best of 6 | 1:50 |
| Sled pull | 3:12 | Stuttgart 2024 · best of 6 | 3:20 |
| Burpee broad jump | 3:18 | Cologne 2026 · best of 6 | 3:13 |
| Row | 4:33 | Frankfurt 2025 · best of 6 | 4:32 |
| Farmers carry | 1:43 | Cologne 2026 · best of 6 | 1:40 |
| Sandbag lunges | 4:05 | Cologne 2026 · best of 6 | 3:35 |
| Wall balls | 4:21 | Maastricht 2025 · best of 6 | 4:23 |
| Runs (8 km) | 45:10 | Maastricht 2025 · best of 6 | 42:19 |
| Roxzone | 7:16 | Cologne 2026 · best of 5 | 6:48 |
Each station's best across Heinrich's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dirk Engermann5 races
- Dirk Engermann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heinrich against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:42.
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