GBR Heidi Tirel
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 17:22 faster (1:32:24 to 1:15:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 35-39 | 1:15:02 | 110th of 2,48623rd of 391 aged 35-39 | 38:03 | 32:17 | 4:46 | View results | See splits Hide splitsSkiErg4:56fastest 14%Sled push2:35fastest 12%Sled pull4:07fastest 3%Burpee broad jump4:41fastest 9%Row5:13fastest 27%Farmers carry1:57fastest 18%Sandbag lunges3:41fastest 12%Wall balls5:07fastest 10%Runs (8 km)38:03fastest 7%Roxzone4:46fastest 5%Run 13:14fastest 17%Run 24:53fastest 7%Run 35:07fastest 7%Run 45:06fastest 8%Run 55:03fastest 5%Run 65:09fastest 8%Run 75:14fastest 11%Run 84:21fastest 7%Full report for this race → |
| Berlin 2026 22 May 2026whole field → | Open Women · 35-39 | 1:23:08 | 460th of 2,67082nd of 472 aged 35-39 | 32:55* | 37:15* | 13:02 | View results | See splits Hide splitsSkiErg5:05fastest 37%Sled push3:05faster than 40%Sled pull4:45fastest 42%Burpee broad jump6:19fastest 42%Row5:29faster than 47%Farmers carry2:26faster than 46%Sandbag lunges4:48fastest 38%Wall balls5:18fastest 19%Runs (8 km)32:55fastest 14%Roxzone13:02fastest 12%Run 13:16fastest 8%Run 23:27fastest 5%Run 33:58fastest 18%Run 43:56fastest 14%Run 54:03fastest 16%Run 64:06fastest 20%Run 74:16fastest 26%Run 85:58fastest 23%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Heidi Tirel, Stephane Gimenezwhole field → | Doubles Mixed · team 40-44 | 1:11:16 | 457th of 2,11155th of 302 aged 40-44 | 39:09 | 27:20 | 4:51 | View results | See splits Hide splitsSkiErg4:07fastest 32%Sled push2:22faster than 33%Sled pull3:08fastest 23%Burpee broad jump3:03fastest 26%Row4:36fastest 37%Farmers carry2:04faster than 26%Sandbag lunges3:52fastest 42%Wall balls4:08fastest 22%Runs (8 km)39:09fastest 21%Roxzone4:51fastest 20%Run 14:31fastest 16%Run 24:22fastest 17%Run 34:45fastest 24%Run 44:39fastest 21%Run 54:49fastest 24%Run 64:46fastest 25%Run 74:50fastest 26%Run 86:30fastest 26%Full report for this race → |
| Manchester 2026 21 Jan 2026whole field → | Open Women · 35-39 | 1:16:21 | 126th of 1,35625th of 228 aged 35-39 | 39:16 | 32:53 | 4:17 | View results | See splits Hide splitsSkiErg4:50fastest 21%Sled push2:21fastest 25%Sled pull4:34fastest 20%Burpee broad jump4:35fastest 11%Row5:09fastest 27%Farmers carry1:58fastest 17%Sandbag lunges4:12fastest 19%Wall balls5:14fastest 20%Runs (8 km)39:16fastest 12%Roxzone4:17fastest 11%Run 13:35fastest 18%Run 24:56fastest 12%Run 35:16fastest 15%Run 45:19fastest 15%Run 55:19fastest 12%Run 65:20fastest 14%Run 75:17fastest 14%Run 84:18fastest 12%Full report for this race → |
| Birmingham 2024 25 Oct 2024whole field → | Open Women · 35-39 | 1:32:24 | 630th of 1,410122nd of 250 aged 35-39 | 47:21 | 35:48 | 9:18 | View results | See splits Hide splitsSkiErg4:55fastest 28%Sled push2:45faster than 43%Sled pull5:30fastest 45%Burpee broad jump5:13fastest 17%Row5:30faster than 43%Farmers carry1:57fastest 20%Sandbag lunges3:50fastest 13%Wall balls6:08fastest 39%Runs (8 km)47:21faster than 41%Roxzone9:18faster than 28%Run 15:56fastest 40%Run 25:16fastest 48%Run 35:44faster than 39%Run 45:51faster than 37%Run 55:59faster than 40%Run 66:01faster than 33%Run 76:09faster than 27%Run 86:27faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Heidi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Manchester 2026 · best of 4 | 5:16 |
| Sled push | 2:21 | Manchester 2026 · best of 4 | 2:53 |
| Sled pull | 4:07 | Bordeaux 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:35 | Manchester 2026 · best of 4 | 6:45 |
| Row | 5:09 | Manchester 2026 · best of 4 | 5:31 |
| Farmers carry | 1:57 | Bordeaux 2026 · best of 4 | 2:18 |
| Sandbag lunges | 3:41 | Bordeaux 2026 · best of 4 | 5:13 |
| Wall balls | 5:07 | Bordeaux 2026 · best of 4 | 6:42 |
| Runs (8 km) | 32:55 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 4:17 | Manchester 2026 · best of 4 | 7:58 |
How to read
Each station's best across Heidi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephane Gimenez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidi against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
