Athlete · Open Women · 55-59 ·

USA

Heidi Parkhurst

4 HYROX results over 2 seasons. Best Open Women time 1:35:37 at Houston 2025.

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1:35:37 best Open Women time · Houston 2025 4 Open Women races

326th of 646 best Open Women place · Houston 2025 among Open Women finishers there

1:44:34 latest race · Chicago 2025 8:57 slower than the best Open Women time Open Women

Roxzone strongest segment · Houston 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:35:37 best 1:35:37 · Houston

Each dot is one Open Women race. From the first Open Women race to the best: 1:37 faster (1:37:14 to 1:35:37).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 55-59	1:44:34	819th of 1,127	49:16	48:37	6:46	splits SkiErg5:38Sled push2:58Sled pull6:20Burpee broad jump7:26Row5:46Farmers carry2:21Sandbag lunges8:12Wall balls9:56Run 14:47Run 26:10Run 36:04Run 46:12Run 56:15Run 66:23Run 76:13Run 87:16Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 55-59	1:35:37	326th of 646	46:52	41:56	6:53	splits SkiErg5:32Sled push3:08Sled pull6:03Burpee broad jump6:38Row5:38Farmers carry2:10Sandbag lunges6:15Wall balls6:32Run 16:00Run 25:44Run 35:48Run 45:47Run 55:55Run 65:49Run 75:43Run 86:09Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 55-59	1:47:37	601st of 840	49:24	49:11	9:01	splits SkiErg5:39Sled push4:21Sled pull5:50Burpee broad jump8:38Row5:47Farmers carry3:00Sandbag lunges6:40Wall balls9:16Run 16:29Run 25:56Run 35:51Run 45:57Run 56:09Run 66:06Run 76:05Run 86:51Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 55-59	1:37:14	359th of 599	46:57	43:07	7:14	splits SkiErg5:24Sled push3:10Sled pull5:59Burpee broad jump6:31Row5:32Farmers carry2:56Sandbag lunges7:07Wall balls6:28Run 14:34Run 26:11Run 36:02Run 45:59Run 56:18Run 65:57Run 75:57Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heidiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 18%

Sled pull faster than 40%

Burpee broad jump faster than 52%

Row faster than 36%

Farmers carry faster than 61%

Sandbag lunges faster than 28%

Wall balls faster than 35%

Roxzone faster than 66%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:38 slower

Sled pull 0:21 slower

Burpee broad jump 0:06 faster

Row 0:10 slower

Farmers carry 0:06 faster

Sandbag lunges 0:58 slower

Wall balls 0:41 slower

Roxzone 0:50 faster

Runs (8 km) 0:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heidi against the typical Open Women finisher

Heidi1:35:37

6:005:325:443:085:486:035:476:385:555:385:492:105:436:156:096:326:53

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:58 against the typical Open Women finisher at Houston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown