NOR Heidi Bjerke
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:25 (Nice 2026) · Doubles Mixed 1:13:51 (Berlin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:38 faster (1:18:03 to 1:17:25).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 45-49 | 1:21:36 | top 21% 166/824 | 43:32 | 33:43 | 4:26 | splitsSkiErg4:32Sled push2:22Sled pull4:11Burpee broad jump6:32Row5:12Farmers carry1:52Sandbag lunges4:16Wall balls4:46Run 15:21Run 25:03Run 35:04Run 45:14Run 55:21Run 65:26Run 75:25Run 86:40Full report for this race → |
| Berlin 2026 23 May 2026team: Heidi Bjerke, Victor Størdalwhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:51 | top 26% 914/3,616 | 33:08* | 27:54* | — | splitsSkiErg3:52Sled push2:13Sled pull3:43Burpee broad jump3:42Row4:38Farmers carry1:39Sandbag lunges4:08Wall balls3:59Run 13:28Run 23:53Run 33:54Run 43:54Run 54:04Run 64:01Run 74:07Run 85:49Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 45-49 | 1:17:25 | top 10% 124/1,308 | 40:21 | 31:35 | 5:34 | splitsSkiErg4:34Sled push2:20Sled pull4:05Burpee broad jump5:18Row4:54Farmers carry1:34Sandbag lunges3:58Wall balls4:52Run 14:46Run 24:48Run 34:55Run 44:55Run 55:07Run 65:02Run 75:02Run 85:48Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 45-49 | 1:18:03 | top 15% 150/1,044 | 39:22 | 32:24 | 6:22 | splitsSkiErg4:27Sled push2:11Sled pull4:02Burpee broad jump5:51Row4:46Farmers carry1:34Sandbag lunges4:11Wall balls5:22Run 14:27Run 24:39Run 34:46Run 44:53Run 55:11Run 64:57Run 75:00Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
