HKG Hei Yuet Pong
4 HYROX results over 2 seasons. Best Open Women time 1:41:43 at Beijing 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:27 faster (1:51:10 to 1:41:43).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Open Women · 25-29 | 1:41:43 | 382nd of 687 | 43:04 | 50:07 | 8:36 | splitsSkiErg5:32Sled push5:23Sled pull5:23Burpee broad jump8:31Row5:49Farmers carry2:26Sandbag lunges6:36Wall balls10:27Run 14:41Run 24:47Run 35:28Run 45:32Run 55:34Run 65:03Run 75:34Run 86:29Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 25-29 | 1:49:02 | 242nd of 390 | 50:23 | 52:13 | 6:30 | splitsSkiErg5:25Sled push4:25Sled pull6:04Burpee broad jump7:25Row5:49Farmers carry2:44Sandbag lunges7:00Wall balls13:21Run 15:30Run 25:58Run 36:20Run 46:36Run 56:50Run 66:46Run 76:47Run 85:40Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Women · 25-29 | 1:44:11 | 279th of 426 | 43:57 | 46:02 | 14:15 | splitsSkiErg5:23Sled push3:26Sled pull8:13Burpee broad jump5:57Row6:25Farmers carry1:59Sandbag lunges5:42Wall balls8:57Run 15:11Run 24:59Run 35:14Run 45:23Run 55:36Run 65:29Run 75:27Run 86:42Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Women · 25-29 | 1:51:10 | 227th of 314 | 51:46 | 51:39 | 7:49 | splitsSkiErg5:24Sled push5:42Sled pull9:05Burpee broad jump5:10Row6:31Farmers carry3:16Sandbag lunges6:25Wall balls10:06Run 14:48Run 29:54Run 36:57Run 46:14Run 55:59Run 65:48Run 75:45Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 687 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hei against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:03 against the typical Open Women finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
