Athlete · Doubles Mixed · team 16-24 · NOR NOR

Hedda Krogstad Eriksen

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5 races · 4 race weekends · 2 seasons · 4 partners

5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:10:18 (Katowice 2026) · Relay Women 1:12:13 (Oslo 2026).

1:10:18 best Doubles Mixed time · Katowice 2026 also raced Relay Women: each has its own best below
top 23% best Doubles Mixed place · Riga 2026 105th of 477 Doubles Mixed finishers there
1:12:13 latest race · Oslo 2026 first Relay Women race Relay Women with Mari Skrattalsrud, Tina Johansen, Vanessa Collin
Runs (8 km) strongest segment · Katowice 2026 faster than 77% of the Doubles Mixed field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:10:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Hedda has done each station

SegmentBestRaceTypical
SkiErg4:01Oslo 2025 · best of 44:20
Sled push1:59Katowice 2026 · best of 42:11
Sled pull3:36Oslo 2026 · best of 43:59
Burpee broad jump2:45Riga 2026 · best of 43:35
Row4:27Oslo 2026 · best of 44:47
Farmers carry1:41Katowice 2026 · best of 41:50
Sandbag lunges3:19Katowice 2026 · best of 44:03
Wall balls4:14Riga 2026 · best of 44:34
Runs (8 km)38:24Riga 2026 · best of 445:36
Roxzone4:00Katowice 2026 · best of 47:11

Each station's best across Hedda's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Katowice 2026, against 488 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Heddaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%
Sled push faster than 32%
Sled pull faster than 29%
Burpee broad jump faster than 71%
Row faster than 56%
Farmers carry faster than 59%
Sandbag lunges faster than 70%
Wall balls faster than 37%
Roxzone faster than 60%
Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:09 slower
Sled pull 0:26 slower
Burpee broad jump 0:24 faster
Row 0:03 faster
Farmers carry 0:02 faster
Sandbag lunges 0:25 faster
Wall balls 0:18 slower
Roxzone 0:20 faster
Runs (8 km) 5:34 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hedda against the typical Doubles Mixed finisher

Hedda1:10:18
5:124:124:501:594:543:494:442:565:014:274:561:414:503:195:134:254:00
Typical Doubles Mixed1:16:13
5:394:165:181:505:333:235:313:205:434:305:361:435:393:446:014:074:20
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:26 against the typical Doubles Mixed finisher at Katowice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:10:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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