GBR Heather Tomkins
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Heather Tomkins, Liam Devlinwhole field → | Doubles Mixed · team 30-34 | 1:04:44 | 118th of 2,16333rd of 452 aged 30-34 | 39:03 | 22:29 | 3:17 | View results | See splits Hide splitsSkiErg3:47fastest 1%Sled push1:20fastest 1%Sled pull2:43fastest 6%Burpee broad jump2:51fastest 18%Row4:08fastest 2%Farmers carry1:26fastest 3%Sandbag lunges2:33fastest 2%Wall balls3:41fastest 3%Runs (8 km)39:03fastest 13%Roxzone3:17fastest 5%Run 14:27fastest 6%Run 24:38fastest 15%Run 34:49fastest 13%Run 44:51fastest 14%Run 55:00fastest 15%Run 64:52fastest 13%Run 74:56fastest 14%Run 85:33fastest 15%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Heather Tomkins, Liam Devlinwhole field → | Doubles Mixed · team 30-34 | 1:03:16 | 119th of 2,15843rd of 514 aged 30-34 | 36:37 | 21:59 | 4:45 | View results | See splits Hide splitsSkiErg3:42fastest 1%Sled push1:49fastest 15%Sled pull2:53fastest 4%Burpee broad jump2:20fastest 4%Row4:05fastest 3%Farmers carry1:25fastest 6%Sandbag lunges2:11fastest 1%Wall balls3:34fastest 3%Runs (8 km)36:37fastest 14%Roxzone4:45fastest 7%Run 14:58fastest 13%Run 24:17fastest 15%Run 34:33fastest 16%Run 44:35fastest 17%Run 54:40fastest 17%Run 64:33fastest 16%Run 74:34fastest 15%Run 84:31fastest 15%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Shauna Campbell, Heather Tomkinswhole field → | Doubles Women · team 30-39 | 1:16:30 | 247th of 1,370123rd of 603 aged 30-39 | 43:48 | 25:51 | 6:55 | View results | See splits Hide splitsSkiErg4:15fastest 6%Sled push1:24fastest 3%Sled pull3:21fastest 14%Burpee broad jump3:02fastest 8%Row4:46fastest 19%Farmers carry1:49faster than 49%Sandbag lunges3:21fastest 40%Wall balls3:53fastest 19%Runs (8 km)43:48fastest 26%Roxzone6:55fastest 25%Run 16:00fastest 27%Run 25:10fastest 26%Run 35:26fastest 32%Run 45:19fastest 24%Run 55:28fastest 27%Run 65:30fastest 30%Run 75:24fastest 25%Run 85:34fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Heather has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 1:20 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 2:43 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:20 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:05 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:11 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 3:34 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:37 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 3:17 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Heather's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liam Devlin2 races
- Shauna Campbell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
