USA Heather Ruddick
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:10:46 (New York 2025) · Doubles Women 1:12:58 (Washington DC 2026) · Relay Women 1:11:27 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026team: Heather Ruddick, Isabel Reiterwhat the whole field did → | Doubles Women · team 30-34 | 1:20:31 | top 17% 274/1,633 | 44:51 | 27:16 | 8:30 | splitsSkiErg5:00Sled push1:32Sled pull3:25Burpee broad jump3:45Row4:59Farmers carry1:32Sandbag lunges3:07Wall balls3:56Run 13:38Run 25:43Run 35:52Run 45:44Run 56:02Run 66:03Run 75:58Run 85:55Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Heather Ruddick, Colleen Moorewhat the whole field did → | Doubles Women · team 30-34 | 1:12:58 | top 5% 138/3,178 | 39:53 | 27:20 | 5:50 | splitsSkiErg4:57Sled push1:36Sled pull3:52Burpee broad jump3:20Row5:03Farmers carry1:39Sandbag lunges3:13Wall balls3:40Run 14:26Run 25:01Run 35:06Run 45:17Run 55:07Run 65:06Run 75:09Run 84:44Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Heather Ruddick, Katelyn Blase, Megan Behrle, Kristin Stitcherwhat the whole field did → | Relay Women · team U40 | 1:11:27 | 4th of 89 | 37:56 | 27:56 | 5:41 | splitsSkiErg4:55Sled push1:38Sled pull3:42Burpee broad jump4:06Row4:48Farmers carry1:49Sandbag lunges3:03Wall balls3:55Run 14:25Run 24:47Run 35:06Run 44:24Run 54:29Run 65:34Run 74:28Run 84:46Full report for this race → |
| Boston 2025 26 Sept 2025team: Heather Ruddick, Jamieson Purtellwhat the whole field did → | Doubles Women · team 25-29 | 1:13:09 | top 9% 114/1,424 | 41:10 | 27:14 | 4:49 | splitsSkiErg4:34Sled push1:43Sled pull3:54Burpee broad jump3:22Row5:11Farmers carry1:45Sandbag lunges3:05Wall balls3:40Run 15:49Run 24:34Run 35:09Run 45:18Run 55:11Run 65:02Run 74:56Run 85:15Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:10:46 | top 2% 21/1,231 | 38:38 | 28:31 | 3:37 | splitsSkiErg4:54Sled push1:52Sled pull3:04Burpee broad jump4:26Row5:25Farmers carry1:36Sandbag lunges3:24Wall balls3:50Run 14:36Run 24:21Run 34:39Run 44:41Run 54:46Run 64:42Run 74:41Run 86:12Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 25-29 | 1:13:30 | top 8% 69/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:18:53 | top 11% 88/840 | 42:52 | 30:12 | 5:49 | splitsSkiErg5:00Sled push2:35Sled pull3:53Burpee broad jump4:30Row5:08Farmers carry1:43Sandbag lunges3:25Wall balls3:58Run 15:59Run 25:22Run 35:23Run 45:17Run 55:21Run 65:15Run 75:08Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:46.
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